About Ginger
Ginger King is a licensed clinical social worker with 20 years of experience helping people manage anxiety, stress, grief, and major life changes. She speaks plainly and listens closely to understand what causes worry and exhaustion. Her style aims to help people feel steadier and think more clearly about next steps.
Ginger focuses on everyday problems like work stress, relationship strains, and trouble with self-esteem. She also supports people coping with trauma, caregiving burden, chronic illness, and issues around identity.
Background and approach
She helps people who feel isolated or stuck find ways to move forward. Her approach combines practical skills and personal reflection. She uses tools from cognitive behavioral therapy to identify unhelpful thoughts and from acceptance and commitment therapy to clarify values and take meaningful action.
Emotionally-focused methods help with connection and understanding in relationships. Ginger aims to teach coping strategies that fit into daily life. That can mean short skills practice, talking through a painful memory, or trying a different way to handle an argument.
Sessions are collaborative and paced to each person’s needs. She offers services from Wisconsin and works with people across many concerns, including depression, trauma and abuse, intimacy-related issues, compassion fatigue, and caregiving stress. Ginger brings two decades of practice to help people regain balance and purpose.
Approaches you can use in online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then choose actions that match their values. It is useful for anxiety, life changes, and feeling stuck. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors, offering specific tools to reduce worry and improve mood. Emotionally-Focused Therapy centers on understanding emotions and improving how people connect, which can help with relationship and intimacy-related concerns.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and suggest methods that fit. That collaborative process means the plan can change as progress is made or new issues arise.
Online therapy offers several practical advantages. Video calls allow face-to-face conversations and visual cues, while phone sessions use less bandwidth and can be easier for a quick check-in. Live chat and text-based messaging work well for brief exchanges, homework check-ins, or when typing feels more comfortable than speaking. These options make it easier to fit sessions into a busy life and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Wisconsin
- Languages
- English
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