Anxiety Insights
EK Portrait of Erin Kemp

Erin Kemp, LCSW

Experienced LCSW helping with anxiety and life changes

15 years in practice · based in Louisiana · sessions in English · online sessions

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About Erin

Erin Kemp is a licensed clinical social worker with 15 years of experience supporting people who feel overwhelmed by stress and anxiety. She centers conversations on each person's story and strengths. Erin uses plain language and steady guidance to help people take small practical steps forward.

Erin helps with mood concerns like depression and bipolar challenges, and with life shifts such as parenting, career changes, caregiving, and grief. She also addresses relationship and intimacy-related issues, body image and self-esteem, and concerns tied to trauma, abuse, or chronic health struggles.

Book with Erin Now Review online therapy options and next steps.

Background and approach

LGBT-related issues and neurodiversity topics such as autism and ADHD are included in her focus areas. Her approach is collaborative and down-to-earth. Erin leans on client-centered listening so people feel heard and understood first.

She combines that with practical strategies from cognitive behavioral work and skills-based methods to reduce unhelpful patterns and manage distressing thoughts. Sessions may also draw on mindfulness techniques to calm the body and Dialectical Behavior Therapy skills for emotion regulation when needed. Motivational interviewing helps people find the reasons and the drive to change habits that no longer serve them.

Erin works with people from Louisiana and accepts international clients in English. She offers therapy by video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling a session once a therapist match is made.

How Erin’s Approaches Work Online

Erin draws on client-centered therapy, cognitive behavioral techniques, and mindfulness to help people manage anxiety and life stress. Client-centered therapy means she starts by listening carefully and following each person's goals. Cognitive behavioral work looks at thought patterns and behaviors, then builds small, testable changes to reduce anxiety and improve mood. Mindfulness practices teach simple ways to notice the body and breath, which can lower acute stress and improve sleep.

Finding the right approach is a team effort. Erin will talk with the person about what feels most useful, try strategies together, and adjust the plan based on what helps. She aims to match practical tools to personal goals so progress is steady and manageable.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video lets people use visual cues and longer conversation time. Phone sessions are useful when bandwidth is limited or a brief check-in is needed. Live chat and text-based messaging can support shorter updates, coaching-style work, and ongoing practice between longer sessions. These options make it easier to fit therapy into work, caregiving, or other busy schedules.
Book with Erin Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Erin address?
She works with stress and anxiety, depression, self-esteem, relationship and intimacy-related issues, grief, trauma and abuse, parenting and caregiver stress, bipolar disorder, ADHD, and many related life challenges.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens first, then uses practical strategies from cognitive behavioral work, skills training, and mindfulness to help people reduce distress.
How much experience does she have?
Erin has 15 years of professional experience working in clinical settings and community care.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Louisiana and practices from that state.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and the subscription structure used by the service. The subscription can be canceled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on therapist availability.

What this therapist works with

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Therapeutic approaches

Experience
15 years
Licensed
Louisiana, Texas
Languages
English

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