Anxiety Insights
EB Portrait of Elizabeth Goodsite Bondy

Elizabeth Goodsite Bondy, LPC, LPCC

Practical, strengths-based care for anxiety and stress

18 years in practice · based in Wisconsin · sessions in English · online sessions

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About Elizabeth

Elizabeth Goodsite Bondy is a licensed counselor with 18 years of experience. She works with people facing stress, anxiety, depression, and big life changes. She speaks plainly and aims to make first steps feel manageable.

She centers sessions on each person’s story and strengths. She treats anxiety, anger, addictions, grief, and intimacy-related worries among other concerns. She also helps people navigating parenting strain, career stress, and challenges related to LGBT issues and attachment questions.

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Background and approach

Elizabeth uses practical skills alongside talking therapy. She draws on approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try new behaviors. She also uses Attachment-Based and Client-Centered ideas to focus on relationships and the client’s own goals.

Her work often includes short exercises and clear steps to practice between sessions. For people with sleep or eating problems, ADHD, bipolar concerns, or co-occurring issues, she looks at how symptoms interact and what small changes can reduce everyday strain. She pays attention to caregiver fatigue and trauma-related stress as well.

Sessions aim to be collaborative and goal-focused. Elizabeth encourages people to set realistic steps and check progress as therapy goes on. She is licensed as an LPC and LPCC and provides services from Wisconsin.

How therapy approaches translate to online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck. It encourages choosing actions that match personal values while learning to tolerate discomfort, which can help with anxiety and life changes. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behavior. It uses practical exercises and homework to shift patterns that keep stress and depression going, and those tasks work well in online sessions.

Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals, symptoms, and daily life. That choice is adjusted over time based on what helps and what feels doable.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video helps when visual cues matter and longer conversation is useful. Phone can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people check in between sessions or use brief coaching-style support. These options make it easier to keep therapy consistent amid busy schedules or sudden life changes.
Book with Elizabeth Now Review online therapy options and next steps.

Questions people ask

What concerns does she address?
She helps with stress, anxiety, anger, depression, coping with life changes, addictions, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, and related concerns.
What is her therapeutic style?
Her style is straightforward and collaborative. She uses skills-based work and supportive conversation to help clients try new ways of handling problems.
How long has she been practicing?
She has 18 years of professional experience working in counseling and related settings.
Where is she licensed and located?
She holds LPC and LPCC credentials and practices from Wisconsin with licensure in Wisconsin and Ohio noted as LPC and LPCC.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
18 years
Licensed
Wisconsin, Ohio
Languages
English

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