About Christopher
Christopher Denzler is a Licensed Mental Health Counselor (LMHC) practicing in Indiana. He offers support for people feeling overwhelmed by stress, anxiety, addiction, depression, grief, and relationship struggles. Christopher draws on practical tools to help people manage symptoms and move toward clearer daily routines.
He uses approaches that focus on thoughts, emotions, and values to shape change. Cognitive Behavioral Therapy helps people spot unhelpful thinking and try new behaviors. Acceptance and Commitment Therapy supports living by personal values even when feelings are difficult.
Background and approach
Christopher brings eight years of clinical experience. His background includes work with child welfare systems and juvenile probation, where he supported young people and adults facing trauma and behavioral challenges. He also has experience addressing sexually maladaptive behaviors in youth through specialized counseling work.
Sessions tend to emphasize strengths and clear steps. He blends attachment-based ideas with client-centered listening to build trust. Dialectical Behavior Therapy skills are used when people need tools for emotion regulation and crisis coping.
People who choose him will find direct, practical guidance and collaborative goal-setting. Christopher aims to make therapy understandable and usable between sessions. He works in English and offers several online formats to fit different needs.
Therapeutic approaches that translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and then commit to actions that match their values. It can be useful for anxiety, stress, and major life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It often includes home practice and clear behavioral steps.Finding the right approach is a team effort. Christopher will work collaboratively to see which methods fit a person's goals, preferences, and day-to-day life. That may mean trying a skills-based plan one month and shifting toward values work the next, based on what proves most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people choose what fits their routine. Video calls allow face-to-face conversation and visual cues. Phone sessions demand less bandwidth and can fit a break at work. Live chat and messaging are useful for brief check-ins, skill practice between sessions, or when writing feels easier than speaking. These options make it simpler to keep therapy consistent while juggling family, work, and other responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- Indiana
- Languages
- English
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