About Christianne
Christianne Harris is a Licensed Clinical Social Worker with 33 years of practice helping people through stressful and uncertain times. She focuses on practical steps clients can use to manage anxiety, stress, and low self-esteem. Christianne’s style blends clear guidance with empathy so people feel understood and heard.
She often helps people sort relationship tensions and work through grief or trauma. Sessions are framed around real-life goals like improving sleep, coping with career changes, or reducing anger.
Background and approach
The therapist uses straightforward tools so clients can try new habits between meetings. Christianne draws on several approaches including cognitive behavioral methods and mindfulness-rooted practices to shift unhelpful thinking and reactions. She also uses attachment-informed work to look at how early relationships affect present behavior.
The work is collaborative and paced to each person’s needs. Clients can expect a calm, focused atmosphere where the therapist listens, asks practical questions, and offers simple strategies. Christianne helps people build resilience and move toward clearer decisions.
She supports those dealing with trauma, eating or body image concerns, chronic illness, caregiver stress, and compassion fatigue. Based in Florida, Christianne works with people facing many life changes. Her experience spans a wide range of concerns such as depression, parenting stress, communication problems, and coping after disasters.
She aims to make therapy a usable part of daily life rather than an abstract process.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety, avoidance, and coping with change. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to reduce unhelpful thinking patterns and improve mood. Attachment-Based Therapy explores how early relationship patterns influence current connections and helps people change long-standing relational habits.Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, concerns, and comfort level. Techniques may be mixed over time so the plan fits what actually helps the client make progress.
Online therapy makes these approaches more flexible. Video calls allow face-to-face conversation when visual feedback matters. Phone sessions can be a good option when bandwidth is limited or a camera isn’t convenient. Live chat and text-based messaging work well for brief check-ins, practicing skills between sessions, or keeping continuity during busy weeks. These options help fit therapy into daily life and support steady progress over time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Florida
- Languages
- English
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