About Caroline
Caroline Scol is a counsellor in the United Kingdom with 24 years of practice. She focuses on anxiety among other common concerns and offers a warm, practical approach to help people manage what feels overwhelming. Caroline invites clients to shape the work, so sessions match individual needs and goals.
Her background covers a wide range of life stresses and relationship concerns. She has supported people with anxiety, depression, grief, trauma and abuse, and struggles around work, parenting, sleep and addiction.
Background and approach
She also works with issues such as self-esteem, communication problems and career decisions. Caroline uses approaches that keep the person central to the work. She listens first, then helps people find what will be most useful next.
That can mean focusing on practical steps, talking through past hurts, or discovering small changes that make daily life easier. She holds BACP and NCPS credentials. BACP stands for the British Association for Counselling and Psychotherapy and NCPS is a professional register; these are the credentials listed in her profile.
Caroline has developed an easygoing style over many years of practice. Sessions are offered online by video, phone, live chat or messaging. International clients who speak English can use the same session formats.
To begin, people select the Start Therapy button, complete a brief matching questionnaire, then book a time that suits them.
How Caroline uses different approaches online
Client-Centred Therapy puts the person and their experience at the heart of the work. The counsellor listens closely, reflects what is said and helps people find their own answers; this approach is useful for low mood, relationship worries and self-esteem concerns.Solution-Focused Therapy concentrates on small, achievable changes and practical steps. It looks at what already works and builds on it, which can be helpful for stress, anxiety and problem-solving in daily life.
Trauma-Focused Therapy addresses the effects of past harm by creating a safe way to talk about difficult memories and learn ways to reduce their impact. This can support people dealing with abuse, loss or ongoing trauma symptoms.
Finding the right approach is part of the work together. Caroline will discuss options and try different ways of working until something fits. The choice is collaborative and shaped by the person's needs and goals.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different routines. Video is useful when visual connection helps the conversation. Phone calls can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are helpful for frequent, brief check-ins or when writing feels easier than speaking. These options aim to make therapy easier to fit around work, family and travel.
Questions people ask
What concerns does she help with?
What is her style in sessions?
How long has she worked in this field?
What credentials does she hold and where is she based?
Which languages are supported?
What session formats are available?
How are costs handled?
How do I start working with her?
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.