About Audria
Audria Musgrove is a licensed professional counselor (LPC) in Louisiana who helps people manage anxiety, stress, depression, and relationship concerns. She focuses on everyday problems like trouble sleeping, low self-esteem, career stress, and addictive patterns. Her tone is direct and practical, aimed at people looking for clear support and steady guidance.
She creates a calm, affirming space where clients can talk through what feels overwhelming. Sessions center on the person in front of her and on goals that matter to them.
Background and approach
Conversations move between understanding what’s happening now and building skills to handle similar situations in the future. Her work blends straightforward techniques with mindful awareness. She uses cognitive behavioral ideas to spot unhelpful thinking and skills to change behaviors.
She also draws on client-centered listening and motivational strategies to help people find their own reasons to change. Audria brings 14 years of experience working with a wide range of concerns, including trauma, grief, parenting strain, ADHD, and coping with life changes. She has experience supporting LGBTQ people and those facing caregiving or aging issues.
Her background emphasizes cultural responsiveness and respect for each person’s history. Many people find her approach useful when they need practical coping tools and a steady, empathetic listener. She works with clients to set clear, achievable steps and to reassess goals as progress unfolds.
How therapeutic approaches translate to online care
Client-centered therapy focuses on empathetic listening and putting the client's priorities first. In practice this means sessions revolve around what matters to the person and the therapist mirrors back concerns to help clarify feelings and goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to challenge unhelpful thoughts and try new behaviors; it is useful for anxiety, depression, and sleep or eating patterns. Mindfulness Therapy encourages present-moment awareness and simple attention practices that reduce reactivity and improve coping for stress and trauma.Finding the right mix of approaches is part of the work. The therapist collaborates with each client to decide which methods fit their needs, goals, and preferences. Over a few sessions they may try different techniques and then refine the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and is helpful for longer sessions and skill demonstrations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are useful for brief check-ins, continued support between longer sessions, or for people who prefer writing to speaking. These options make therapy more flexible and easier to fit into busy lives.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Louisiana
- Languages
- English
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