About Amber
Amber Greuel is a Licensed Professional Counselor (LPC) with 17 years of experience who helps people facing anxiety and other stressful life challenges. She speaks plainly and listens closely so clients can talk through what matters most. Amber aims to make therapy feel approachable and practical for daily life.
Her style puts the person at the center of care. Sessions focus on respect, autonomy, and building skills that fit each person’s needs.
Background and approach
Amber offers a welcoming, nonjudgmental space and affirms diverse identities, including LGBTQ people and those in kink communities. In sessions she blends talking and practical tools. Clients work on coping with anxiety, managing stress, improving sleep and eating patterns, and addressing relationship or intimacy concerns.
She also supports people dealing with grief, addictions, career strain, and major life changes. Amber uses several therapy approaches to match different problems and personalities. She draws on attachment-based ideas to look at close relationships, client-centered methods to follow the person’s pace, and cognitive techniques to shift unhelpful thinking.
This mix helps tailor a plan that fits everyday life. Her background includes years of work with varied concerns such as ADHD, trauma and abuse, parenting challenges, and identity-related stress. Amber invites people to explore goals together and to try practical steps between sessions.
She encourages steady progress rather than quick fixes.
Approach and online care for relationships and anxiety
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It can help people understand patterns in close relationships and improve emotional connections. Client-Centered Therapy centers on the person’s experience and pace, offering acceptance and active listening so people can find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce anxiety and improve daily routines.Choosing the right approach is a shared process. Amber will work with each person to decide which methods fit their goals and preferences. Together they’ll set small, achievable steps and adjust the plan as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls let people use visual cues and hold deeper conversations. Phone sessions require less bandwidth and can be easier on the go. Live chat and text messaging support quick check-ins, brief coaching, and ongoing contact between full sessions. These options make it easier to keep therapy consistent around work, family, and travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 17 years
- Licensed
- Wisconsin
- Languages
- English
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