Anxiety Insights
AL Portrait of Ali Levesque

Ali Levesque, LCPC

Accessible therapist focused on practical skills

5 years in practice · based in Montana · sessions in English · online sessions

Book with Ali

We will earn a commission if you sign up through our link, at no cost to you.

About Ali

Ali Levesque, LCPC, helps people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. Ali focuses on common concerns like depression, addiction, sleep problems, low self-esteem, and coping after trauma. They also support people facing relationship and communication struggles, parenting strain, and worry tied to career or ADHD.

Ali brings five years of clinical experience to sessions and draws on a background in psychology and music. Sessions tend to be practical and down-to-earth.

Book with Ali Now Review online therapy options and next steps.

Background and approach

Ali listens first, then helps clients build clear skills for day-to-day coping. Expect straightforward tools you can try between meetings. The approach is client-centered.

Ali aims to make each person feel heard and respected while exploring hard topics. Cognitive Behavioral Therapy ideas are used to notice and change unhelpful thoughts and behaviors. Mindfulness strategies help people calm the body and focus in the moment.

When trauma or intense emotions come up, DBT-informed skills are added to help manage strong feelings and reduce impulsive actions. Motivational Interviewing techniques are available for people thinking about change, like addressing substance use or improving self-care. Ali offers sessions from Montana and conducts therapy in English.

Formats include video calls, phone sessions, live chat, and text-based messaging. Therapy uses a subscription model that can be canceled at any time, and fees vary by location and availability.

Therapeutic approaches you can try online

Ali often uses Cognitive Behavioral Therapy to help people spot the thoughts and behaviors that keep anxiety and low mood going. CBT breaks things into small steps so a person can test new habits and notice what changes. Mindfulness Therapy is used alongside CBT to teach attention and calming skills that reduce reactivity and help with sleep and worry.

Dialectical Behavior Therapy ideas are brought in when emotions feel overwhelming. DBT skills focus on emotional regulation, distress tolerance, and clearer communication for people who want practical tools to manage intense moments. These approaches are explained plainly and tailored to each person’s situation.

Finding the right approach happens together. Ali works collaboratively to match methods to a person’s goals and preferences, and will adjust the plan over time based on what helps. That discussion is part of the first few sessions and continues as needed.

Online therapy offers flexibility - video calls allow face-to-face interaction, phone sessions can fit into a busy day, live chat offers short check-ins, and text messaging supports ongoing reflection. These options make it easier to use skills between sessions and to fit therapy into work, school, or caregiving schedules.
Book with Ali Now Review online therapy options and next steps.

Questions people ask

What concerns does Ali address most often?
Ali supports people with stress and anxiety plus related issues such as depression, trauma, grief, sleep problems, addictions, and low self-esteem.
How would you describe the therapeutic style?
Sessions are client-centered and straightforward. Ali listens first, then helps people try practical skills they can use between meetings.
What kind of clinical background does Ali have?
Ali has five years of clinical experience and holds dual master’s degrees in psychology and music, along with the LCPC credential.
Where is Ali located and licensed?
Ali is based in Montana and holds the LCPC credential as listed in their profile.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does payment and cost work?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time.
How do I begin working with Ali?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
5 years
Licensed
Montana
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.