About Steven
Steven Price is a counsellor based in the United Kingdom with 14 years of professional experience. He works with people dealing with stress, anxiety and a wide range of life difficulties. He aims to meet each person with respect, sensitivity and compassion.
He has helped people who are managing trauma and abuse, anger, bipolar mood concerns, addictions and bereavement. He also supports people facing career pressures, low self-esteem, and the strain of caregiving.
Background and approach
LGBT concerns and ADHD are among the areas he addresses. Steven draws on several therapeutic approaches so sessions can be shaped to what the person needs. He combines client-centred ways of listening with practical tools from cognitive behavioural work and skills from dialectical behaviour approaches.
Mindfulness and motivational interviewing are added when they suit the goals of the person in front of him. In a typical session he listens first and then works with the person to agree small, useful steps. That might mean trying different coping strategies, learning ways to notice thoughts and feelings, or practising communication skills.
The focus is on what helps in everyday life. Steven describes the decision to seek help as a brave step and offers steady support along the way. He encourages people to take things at their own pace and to shape therapy around what matters most to them.
How therapy approaches translate to online sessions
Client-Centred Therapy focuses on listening and understanding the person's experience. It helps people feel heard and gradually build their own solutions, which can be useful for anxiety and relationship worries.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It gives practical exercises and short tasks to try between sessions to reduce anxious thinking and change unhelpful habits.
Dialectical Behaviour Therapy, DBT, teaches skills for managing strong emotions and improving relationships. It includes techniques for regulating mood, tolerating distress and communicating more effectively.
Finding the right mix of these approaches is part of the therapeutic process. The counsellor will work collaboratively to choose methods that match a person’s goals, preferences and the problems they want to address. That decision is reviewed as therapy progresses.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation from different locations. Phone sessions need less bandwidth and can be a shorter check-in. Live chat and text messaging suit people who prefer writing or need flexible timing. These options help people keep therapy consistent around work, caregiving or travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English
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