About Piotr
Piotr Slaczka is a counsellor with ten years of experience working in the United Kingdom. He uses an integrative style that draws on several methods to fit each person's needs. He speaks English and Polish and accepts international clients.
Piotr keeps sessions straightforward and respectful. He helps people talk through stress, anxiety, addiction, relationship troubles, grief and low mood. He also supports those facing intimacy problems, eating or sleeping difficulties, ADHD and challenges linked to chronic illness.
Background and approach
His background includes a master’s degree in systemic psychotherapy, an honours degree in integrative counselling, and a diploma in humanistic counselling. He is registered with the British Association for Counselling and Psychotherapy, BACP. In sessions Piotr adapts his use of approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy to what each person needs.
Meetings are shaped around practical steps and small goals you can try between sessions. People can choose video, phone, live chat or text messaging for appointments. The subscription model used for sessions can be cancelled at any time.
To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours, and teaches practical strategies to change unhelpful patterns; it is often used for anxiety and depression. Attachment-Based Therapy pays attention to past and current relationship patterns and how they affect trust and closeness, which can help with intimacy, abandonment feelings and relationship difficulties.Finding the right approach is part of the process. Piotr works collaboratively to decide which methods suit a person's goals and preferences. He adapts sessions over time so the work stays relevant and practical for day-to-day life.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video lets you work face to face from different locations, phone can be easier when bandwidth is limited or a quick check-in is needed, live chat or messaging can suit brief reflections or people who prefer not to use voice. These options aim to make it easier to fit therapy around work, family or other commitments.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Languages
- English, Polish
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