About Oliver
Oliver Tatchell welcomes people feeling overwhelmed by stress or anxiety. He writes simply and directly, so a worried parent can read and decide if he might help. He creates space for honest conversation and listens without judgment.
Taking a first step can feel daunting, and he aims to make that step easier. Oliver uses a practical, down-to-earth style in sessions. He helps people talk through low mood, problems with sleep or appetite, and issues that affect self-esteem.
Background and approach
He also supports those coping with grief, addiction, trauma and relationship concerns. Sessions focus on everyday changes that make a difference rather than abstract theory. With four years of professional experience he draws on client-centred ways of working.
That means the conversation follows the person's needs and pace. He also uses cognitive behavioural tools to spot unhelpful thinking and try new ways of responding. Oliver is registered with BACP and NCPS, which appear after his name as credentials.
He works from the United Kingdom and conducts sessions in English. Online formats include video calls, phone sessions, live chat and text messaging to suit different routines. Anyone curious about starting can expect straightforward guidance about next steps.
The early meetings are for sharing what matters most and building practical plans. Oliver aims to help people find clearer breathing space and more manageable daily routines.
How his approaches translate to online therapy
Client-Centred Therapy focuses on listening and following the person's lead. In practice this means sessions begin with the person's priorities and pace, helping them feel heard and understood. Cognitive Behavioural Therapy - CBT - looks at thoughts, feelings and actions together. It offers simple exercises to test unhelpful thoughts and try different responses, which can help with anxiety, low mood and sleep problems.Finding the right approach is part of the work. The therapist will discuss options and agree a plan with the client, adjusting techniques as goals and needs become clearer. That collaborative process helps shape what happens in each session and keeps the focus practical and relevant.
Online therapy through video, phone, live chat or text messaging makes sessions more flexible. Video calls suit longer therapy conversations and visual cues. Phone sessions can be easier when bandwidth is limited or for people who prefer audio. Live chat and text messaging work well for brief check-ins, journalling between sessions or when someone needs a shorter way to communicate. These formats help fit therapy around work, family life and everyday routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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