Anxiety Insights
MN Portrait of Molly Nevens

Molly Nevens, LICSW

Experienced LICSW focused on anxiety and stress

10 years in practice · based in Massachusetts · sessions in English · online sessions

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About Molly

Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) who focuses on helping people manage anxiety and stress. She listens carefully and offers a steady, nonjudgmental presence for people who feel overwhelmed or stuck. Her aim is to help clients feel better about themselves and their day-to-day lives.

Molly uses straightforward problem solving and teaches practical coping skills. She helps people develop stress management techniques and strategies for improving mood and sleep.

Book with Molly Now Review online therapy options and next steps.

Background and approach

Sessions focus on small, achievable steps that fit into daily routines. Her approach blends several well-known methods such as cognitive behavioral techniques, dialectical behavior ideas, and motivational interviewing. Molly adapts tools to each person's situation and works together with them to set realistic goals.

Conversation is collaborative and goal-oriented rather than lecture-style. She has about 10 years of experience as a clinician in Massachusetts and holds an MA and LICSW. That clinical background informs her work with concerns like depression, grief, addictions, eating issues, trauma, and life transitions.

Molly can also address areas such as caregiving stress, body image, attachment questions, and communication problems. Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. People start by completing a brief matching questionnaire and scheduling a time that fits their needs.

The focus is on practical skills, steady support, and helping people make meaningful changes over time.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and focus on what matters to them. It teaches practical exercises to accept hard emotions while moving toward chosen values, which can reduce anxiety and increase meaning.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and then tests unhelpful patterns. It offers step-by-step tools for anxiety, sleep issues, low mood, and eating concerns by changing thinking and behavior in everyday situations.

Finding the right approach is part of the work. The therapist and client review goals, try techniques, and adjust course together until a good fit emerges. This collaborative process helps match methods to the person’s needs and preferences rather than relying on one fixed method.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible. Video is useful for full conversations and exercises that use worksheets. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Messaging and live chat are helpful for brief check-ins, homework support, and ongoing reminders between sessions. These options make it easier to use therapeutic tools in real life and keep progress moving forward.
Book with Molly Now Review online therapy options and next steps.

Questions people ask

What concerns does Molly help address?
She focuses on stress and anxiety and also works with depression, trauma and abuse, addictions, eating issues, grief, sleeping problems, parenting strain, anger, and self-esteem concerns.
What is her therapeutic style like?
The style is collaborative and practical. Sessions emphasize listening, problem solving, and teaching coping skills you can use between meetings.
How long has she been practicing?
She has about 10 years of clinical experience working with adults and adolescents in a variety of settings.
What credentials and location are listed?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Licensed
Massachusetts
Languages
English

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