About Mark
Mark Madry is a licensed clinical social worker who helps people manage anxiety and everyday stress. He offers steady, practical support for people feeling overwhelmed by grief, depression, trauma, or life transitions. His approach is direct and respectful, with an emphasis on meeting each person where they are.
With 47 years of experience, Mark adapts conversations and plans to fit individual needs. He listens for what feels most important to the person in front of him and focuses on small, workable steps.
Background and approach
Sessions center on clear goals and tools people can use between meetings. Mark draws on several well-known approaches to guide sessions, including cognitive behavioral techniques and attachment-informed work. He mixes those methods with a client-centered stance, which means the person’s priorities shape how therapy moves forward.
That combination is aimed at improving coping, relationships, and emotional balance. People come to him for a wide range of concerns such as addictions, relationship stress, parenting strain, eating or body image problems, career pressures, and compassion fatigue. He also supports people facing bipolar mood shifts, bereavement, and adjustment after major life events.
Conversations are straightforward and focused on practical change. Mark seeks to create a supportive space where people can build skills, clarify values, and regain a sense of direction.
Therapeutic approaches adapted for online care
Mark uses cognitive behavioral therapy to help people identify unhelpful thinking patterns and practice different behaviors. CBT offers concrete exercises and skill-building that translate well to video or phone work and supports anxiety, depression, and stress management.He also uses attachment-based ideas to look at how past relationships shape present reactions. This perspective helps people understand patterns in intimacy, communication, and emotional responses, and it can be explored through conversation and reflective exercises in remote sessions.
Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, then try methods that fit your needs. Together you can adjust techniques over time to find what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversational work and observing nonverbal cues, while phone calls work well when bandwidth or camera use is limited. Live chat and messaging can support short check-ins, homework, or ongoing coaching between sessions. These options make scheduling more flexible and let people continue work from different places and moments in their week.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 47 years
- Licensed
- New York
- Languages
- English
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