About Malcolm
Malcolm Bateup is a psychotherapist with 14 years' experience helping people facing anxiety, stress and addictions. He also supports people dealing with depression, grief, relationship and intimacy concerns. Malcolm writes in a direct, calm way and aims to make the first step easier for people who feel overwhelmed.
He trained in a range of therapeutic approaches and brings a background in health dating back to 1996. That mix of clinical experience and personal lived experience of mental health shapes his practical style.
Background and approach
He meets people face to face, by video link, or by phone and also offers walk-and-talk sessions when that suits someone better. Malcolm describes his work as adaptable. He uses different methods depending on the issue and the person.
Monthly clinical supervision helps him reflect on the best direction for each case. Sessions focus on simple, usable steps rather than jargon. Conversations look at patterns, feelings and what can be changed day to day.
He aims to create space for honest conversation and gradual change. Malcolm is the author of Live Your Life Like You Lived It Before and draws on that perspective in therapy. He encourages people to speak up about what’s troubling them and to try small practical shifts.
The overall aim is clearer thinking, better coping and steadier relationships.
Approaches suited to online work and everyday life
Attachment-Based Therapy looks at how early relationships shape current patterns and emotional reactions; it can help with anxiety, attachment issues and relationship difficulties by exploring how people relate to others. Client-Centred Therapy focuses on a respectful, non-judgemental conversation that helps people find their own answers; it suits those wanting a steady, listening presence while they make changes. Cognitive Behavioral Therapy, or CBT, targets unhelpful thinking and behaviour with practical exercises and short-term strategies to reduce anxiety and improve sleep or mood.Finding the right approach is part of the work together. Malcolm will discuss goals, preferences and needs and then agree which methods to try. That collaborative process means approaches can be adjusted as progress is made or new issues appear.
Online therapy offers practical flexibility. Video calls replicate a face-to-face conversation and work well for in-depth sessions. Phone sessions need less bandwidth and can fit into a break at work. Live chat and text-based messaging suit brief check-ins, quick coaching, or people who prefer writing over speaking. These options let clients fit therapy around busy lives and access support across locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English
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