About Lori
Lori Stalcar is a Licensed Professional Counselor (LPC) practicing from Colorado. She brings 19 years of experience to sessions and focuses on practical, usable tools for everyday problems. Lori works with people facing stress and anxiety and a wide range of other concerns.
Her approach is straightforward and aimed at helping people move forward. In the therapy room she mixes client-centered work with cognitive techniques and mindfulness. That means conversations begin with what matters to the client, and then explore thoughts, behaviors, and small habits that can change how someone feels.
Background and approach
She also draws on motivational interviewing to support readiness for change and psychodynamic ideas to notice long-standing patterns. People come to her for many issues including anxiety, depression, addictions, relationship strain, grief, parenting strain, career concerns, ADHD, and trauma-related problems. She also helps with attachment and abandonment worries, body image, blended family challenges, caregiver stress, and first responder issues.
Sessions emphasize clear steps you can try between meetings. Lori offers different ways to connect, including video, phone, live chat, and text messaging. She speaks English and accepts international clients.
Costs vary by location and use a subscription model that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on the therapist's availability. Lori aims to work collaboratively to set goals and pick practical strategies that fit each person's life.
How Lori’s therapeutic approaches work online
Client-centered therapy focuses on the client's priorities and values. Sessions start with what matters most to the person and build from there, helping the therapist and client set useful goals together. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, behaviors, and feelings and teaches practical skills to shift unhelpful patterns. CBT is often used for anxiety, depression, and coping with life changes. Mindfulness therapy adds simple attention and breathing practices to help reduce reactivity and improve focus in daily life.Finding the right mix of these approaches is part of the work. Lori treats choosing methods as a collaboration. She will talk with each person about their needs, goals, and preferences, then try strategies and adjust over time based on what helps most.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let visual cues guide the conversation, phone sessions can work well when bandwidth is limited, and live chat or messaging provide quick check-ins or flexibility during a busy day. These formats make it easier to fit therapy into work, caregiving, or travel schedules and let people keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Colorado
- Languages
- English
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