About Linda
Linda Levinson is a licensed professional clinical counselor (LPCC) who has spent a decade helping people manage anxiety, stress, addiction, and related challenges. She began her career after earning a dual degree in mental health and substance abuse treatment and has guided many people through recovery from opioid and process addictions. Linda combines experience with a straightforward, person-focused style.
She works with individuals facing trauma, depression, low self-esteem, guilt, shame, anger, and sleep or intimacy problems.
Background and approach
Her practice includes support for process addictions like shopping, gaming, exercise, internet use, gambling, and sex and love patterns. She also has experience supporting people in the LGBTQIA community and those navigating sexual identity questions. Linda uses practical conversations to help clients identify what’s holding them back.
She helps people connect past experiences to current strengths. Together they set small, realistic steps toward clearer goals. Her approach adapts to the person in front of her.
She draws on several therapeutic styles to match needs rather than pushing a single method. Sessions are collaborative and paced to each person’s comfort. Based in Ohio, Linda combines counseling skills with experience in addiction and trauma work.
She focuses on helping people manage day-to-day symptoms and build coping strategies they can use outside sessions.
Therapeutic approaches for online anxiety and addiction support
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action that lines up with what matters to you. It can help when anxiety or avoidance gets in the way of everyday life and goals.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and offers concrete techniques to change patterns that fuel anxiety or addictive behavior. Mindfulness Therapy teaches simple awareness and grounding skills to reduce reactivity and strengthen focus in stressful moments.
Finding the right approach is part of the work. Linda will collaborate with each person to choose methods that match their goals, comfort level, and life circumstances. She adapts techniques over time based on what proves helpful in session.
Online sessions let people access consistent care without travel. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit a short break during the day or require less bandwidth. Live chat and text-based messaging work well for brief check-ins, homework support, or when writing helps organize thoughts. These options make it easier to build steady habits and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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