About Kristine
Kristine Savoury is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, grief, addiction, depression, and life transitions. She speaks plainly and listens closely to understand what matters most to each person. Her focus is on practical steps people can use day to day to feel steadier and more in control.
She works in a respectful, nonjudgmental way and aims to make sessions feel calm and direct.
Background and approach
Kristine draws on 14 years of experience in social work and seven years licensed as an LCSW to guide conversations and suggest ways to cope. She is comfortable talking about trauma, relationship strain, parenting challenges, and medical or caregiving stress. In sessions she helps clients sort priorities, build routines, and try small changes that add up.
Techniques include looking at how thoughts affect behavior, strengthening relationships, and teaching skills for managing intense emotions. Kristine adjusts the pace to what each person needs and supports practical problem solving alongside exploring feelings. Her background includes work in healthcare environments and crisis settings, where she connected people with community resources and guided difficult decisions.
That experience informs her work with people facing chronic illness, caregiver burden, or major life transitions. She also helps with self-esteem, motivation, and coping after loss. Kristine offers a steady, encouraging presence and focuses on clear goals and doable steps.
She emphasizes collaboration and helps clients develop plans that fit their lives and responsibilities.
How her approaches translate to online work
Kristine uses Attachment-Based Therapy to look at how early connections shape current relationships, helping people notice patterns and try different ways of relating. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test small behavior changes that reduce anxiety and improve mood. Emotionally-Focused Therapy (EFT) is used when relationship issues or intimacy concerns are central, helping partners or individuals connect emotions with responses and build stronger bonds.Choosing the right approach is a collaborative process. Kristine talks with each person about their goals, what has or hasn’t helped before, and together they decide which methods to try. She regularly checks in and adjusts plans so the work fits the client’s needs and pace.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people work face to face when that helps, phone sessions can fit into a tight schedule or use less bandwidth, and messaging can be used for brief check-ins or ongoing support between appointments. These options aim to make it easier to keep consistent work on anxiety, grief, relationship concerns, or life changes without extra travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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