Anxiety Insights
KQ Portrait of Dr. Kristine Quallich

Dr. Kristine Quallich, CA Psychologist, OH Psychologist

Experienced psychologist focused on practical anxiety care

28 years in practice · based in Ohio · sessions in English · online sessions

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About Kristine

Dr. Kristine Quallich is a licensed psychologist practicing in Ohio with almost three decades of experience. She holds psychologist credentials in California and Ohio and brings a calm, practical presence to sessions.

She aims to help people who are feeling anxious, stressed, or stuck find clearer ways forward. Her approach centers on Cognitive Behavioral Therapy and client-centered work. She uses straightforward tools to help people notice unhelpful thoughts, test them, and try new behaviors.

Book with Kristine Now Review online therapy options and next steps.

Background and approach

Mindfulness and Acceptance and Commitment Therapy ideas are woven in to help people tolerate difficult feelings while making choices that match their values. Dr. Quallich has a long background in education and community mental health.

She previously worked in schools as a Certified School Psychologist and supported students and families with learning, behavior, and social-emotional concerns. She has also offered therapy in community settings focused on anger, employment issues, and family challenges. Sessions are practical and collaborative.

She listens first, helps set clear goals, and uses brief, focused techniques to build skills. Coaching-style suggestions and solution-focused conversations are often part of the work. Outside of clinical work she teaches at Kent State University and keeps a regular meditation and exercise practice.

That personal experience informs how she blends skills practice with discussions about meaning and daily routines.

Approaches for anxiety that work well online

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then commit to actions that reflect what matters most. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms such as worry or avoidance. Client-Centered Therapy emphasizes listening and building a trusting, collaborative relationship so clients can explore concerns at their own pace.

Choosing the right mix of approaches is part of the process. The therapist will work together with each person to match methods to their needs, goals, and preferences. That collaboration includes checking in about what is helping and shifting strategies when something isn’t working.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for in-depth conversations and skill practice, phone calls are handy when bandwidth is limited, live chat allows quick check-ins, and messaging works well for brief updates or ongoing support. These options make it easier to fit therapy into busy days and reach licensed professionals from different locations.
Book with Kristine Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she address?
She helps people with anxiety, stress, depression, bipolar issues, trauma and abuse, grief, and problems with sleep, eating, or anger. Additional areas include relationship challenges, ADHD, parenting and family-related stress, and career concerns.
How would you describe her therapy style?
Her style is practical and client-centered. She uses cognitive behavioral tools, mindfulness, and solution-focused techniques to set goals and build skills in short, doable steps.
What is her professional background?
She has 28 years of experience working in schools and community settings, including roles as a Certified School Psychologist and as a community therapist addressing anger and employment concerns.
Which credentials and location apply to her practice?
She is licensed as a psychologist in California and Ohio with credentials listed for each state, and she practices from Ohio.
In which languages can sessions be held?
Sessions are offered in English. She also accepts clients from other countries for online work.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote therapy.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

  • LGBT
  • Family conflicts
  • Parenting issues

Also listed

Therapeutic approaches

Experience
28 years
Licensed
Ohio, California
Languages
English

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