About Kendra
Kendra Webb-Muhammad is a licensed professional counselor who helps people dealing with stress and anxiety. She speaks plainly and focuses on practical steps to reduce worry and regain a sense of control. Her approach is respectful and compassionate and aimed at small, doable changes that build over time.
She has 12 years of experience working with concerns such as trauma and abuse, anger, bipolar mood challenges, depression, and addiction. She also supports people navigating grief, self-esteem struggles, relationship and intimacy issues, and the strain of caregiving.
Background and approach
Kendra tailors conversations and plans to each person's situation rather than using a one-size-fits-all approach. In sessions she listens for patterns that keep a person stuck and offers tools to interrupt those patterns. Conversations are direct but kind, and she helps people practice new ways of coping between meetings.
She also addresses sleep and eating concerns, attention difficulties such as ADHD, and career or life-change stressors. Kendra works with people across many areas including identity and sexuality, attachment and abandonment concerns, blended family dynamics, and body image. She brings practical support for chronic illness, disability, and caregiving strain while honoring each person’s lived experience.
Therapy begins with understanding immediate needs and setting simple goals. From there she and the client choose strategies that match the client’s pace and priorities. Sessions are offered in English and are available to international clients when scheduling allows.
How therapeutic approaches translate to online care
Evidence-based techniques focus on reducing symptoms and building reliable skills. One common approach she uses teaches practical coping strategies for anxiety and stress, such as pacing breathing, breaking problems into manageable steps, and building routines to improve sleep and daily functioning. These tools aim to reduce immediate distress and make day-to-day life easier.Another strand emphasizes working through trauma and emotional pain by identifying painful memories and learning new responses to triggers. This work helps people regain a sense of safety in their reactions and develop healthier ways to manage strong feelings from past events.
Finding the right approach is a shared process. The therapist will talk with the person about goals, preferences, and the problems that feel most urgent. Together they choose techniques that fit the client’s pace and needs, adjusting as progress is made.
Online therapy gives practical flexibility. Video sessions allow face-to-face interaction for deeper conversation, while phone calls work well when bandwidth is low or a camera feels intrusive. Live chat and text-based messaging can support quick check-ins, coaching-style prompts, or brief skill practice between longer sessions. These options make it easier to fit therapy into a busy life and keep continuity when travel or relocation occurs.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English
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