About Jason
Jason Amyx is a Licensed Professional Clinical Counselor with 12 years of experience in mental health care. He practices in Kentucky and has supported people facing anxiety, depression, trauma, and a wide range of life stresses. He uses a warm, direct style and aims to help clients move toward healthier daily routines and clearer thinking.
Jason draws on practical tools from cognitive-behavioral methods to help people spot unhelpful thinking and try small behavior changes.
Background and approach
He also uses client-centered ideas that keep the conversation focused on each person's needs and goals. Sessions are often a mix of talk, skill practice, and real-life planning. His background includes leadership roles in treatment settings and many years working with trauma, mood concerns, attention differences, and relationship struggles.
Those experiences shape how he tailors treatment plans and checks progress over time. He avoids labels that feel stigmatizing and keeps a respectful tone in sessions. Jason describes his approach as interactive and occasionally humorous while still being direct when change is needed.
He helps people set steps they can try between visits, and he adjusts the plan when something isn’t working. That practical focus aims to make therapy feel useful day to day. People who want clear feedback, steady guidance, and tools to manage anxiety or life changes may find his approach helpful.
He supports parents, adults, and teens through stress, grief, addictions, and other challenges, and he works with clients who identify as LGBT.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and tailoring the conversation to what matters to each person. It gives space for clients to lead while the therapist reflects and helps clarify goals; this approach can help with anxiety, self-esteem, and relationship concerns.Cognitive Behavioral Therapy, or CBT, breaks down how thoughts and behaviors affect mood. It uses practical exercises and small experiments to reduce anxiety and improve daily functioning, which can be done through homework and skill practice between sessions.
Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation, distress tolerance, and clearer communication. These concrete tools help people manage intense feelings and improve coping in stressful moments.
Finding the right approach is a joint process. The therapist will review your concerns, try a method, and adjust based on what helps most. Clients and the therapist choose goals together and change the plan as progress is seen.
Online therapy makes these approaches more flexible. Video calls let you use visual cues and do guided exercises in real time. Phone sessions are useful when bandwidth is limited or you need a shorter check-in. Live chat or text-based messaging can support brief skills practice, check-ins between appointments, or when writing helps you process thoughts. These options help fit therapy into busy lives and different routines.
Questions people ask
What concerns does he help with?
How would you describe his therapy style?
What is his professional background?
What credentials and location are listed?
Which languages and international options are supported?
What session formats does he offer?
How are sessions paid for and what does cost look like?
How do I get started with therapy?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Kentucky
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.