Anxiety Insights
GS Portrait of Gwendolyn Scrutchins

Gwendolyn Scrutchins, LPC

Compassionate, practical counseling for anxiety and stress

9 years in practice · based in Georgia · sessions in English · online sessions

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About Gwendolyn

Gwendolyn Scrutchins is a Licensed Professional Counselor (LPC) based in Georgia with nine years of experience. She began her career working in correctional settings and has since applied that experience to help people facing anxiety, depression, substance concerns, and trauma. Her style is calm and direct, with a focus on listening and practical problem solving.

She uses straightforward talk therapy to help people handle stress and strong emotions. Sessions often include skill building for managing anxiety, improving sleep, and coping with life changes.

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Background and approach

She also addresses relationship and communication problems in a practical way. Gwendolyn blends several therapy approaches to match what each person needs. She draws on cognitive behavioral methods to challenge unhelpful thoughts, emotion-focused techniques to address relationship and attachment concerns, and trauma-informed practices when past harm is involved.

Motivational interviewing helps when someone is weighing change or struggling with addictions. Her background includes work with adults who have experienced physical or emotional abuse and with people affected by substance use. She is experienced in clinical documentation such as treatment planning and progress notes, which helps keep care organized and goal-oriented.

Sessions are offered in English and take place online through video, phone, live chat, or text-based messaging. Gwendolyn aims to be respectful, nonjudgmental, and practical during sessions. She works with each person to set clear goals and track progress over time.

How therapy approaches translate to online care

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It’s useful when anxiety or avoidance gets in the way of daily life. Cognitive Behavioral Therapy focuses on identifying and changing patterns of thinking and behavior that keep problems going, and it’s often used for anxiety, depression, sleep issues, and ADHD-related struggles.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. That conversation guides whether sessions emphasize skills from CBT, values-based work from ACT, or trauma-focused strategies when needed.

Online sessions are offered by licensed professionals via video calls, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and exercise demonstrations. Phone sessions can be easier when bandwidth is limited or a camera is not desired. Live chat and text messaging work well for shorter check-ins, quick coping tools, or people who prefer writing over speaking. These options make scheduling more flexible and help therapy fit into busy lives.
Book with Gwendolyn Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?
She helps people managing anxiety, stress, depression, bipolar mood issues, addictions, trauma, relationship and family difficulties, sleep problems, ADHD, and grief.
What is her therapy style like?
Her style emphasizes empathy and active listening with clear, practical steps. Sessions focus on skills, communication, and realistic problem solving.
How much clinical experience does she have?
She has nine years of experience, including work as a mental health counselor in correctional settings and with adults affected by trauma and substance use.
What are her credentials and where is she located?
She holds a Licensed Professional Counselor credential listed as GA LPC and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
9 years
Licensed
Georgia
Languages
English

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