About Georgia
Georgia Carey is a Licensed Professional Counselor (LPC) based in Texas. She focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. Georgia brings many years of helping people work through hard moments and regain a sense of control.
She uses straightforward talk therapy alongside skill-building and behavior changes. Sessions often include practical steps people can try between meetings. The aim is to make day-to-day life feel more manageable, not to rush results.
Background and approach
Georgia draws on methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thought patterns and coping skills. She also uses Solution-Focused and Trauma-Focused approaches when they fit a person's needs. Her work is collaborative, with clients helping decide what feels most useful.
Over a 25-year career she has supported people dealing with attachment issues, communication problems, codependency, and challenges tied to illness or caregiving. She also has experience with blended family stress, body image, and recovery from domestic violence or divorce. In sessions she listens for practical barriers and suggests steps to reduce overwhelm.
People leave with clearer ideas, small experiments to try, and ways to track progress. The focus is on steady, doable change rather than quick fixes.
Approaches that translate to online care
Georgia commonly uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors connect and teaches simple tools to change unhelpful patterns. It is useful for anxiety, low mood, and stress-related problems.She also uses Dialectical Behavior Therapy to teach skills for emotional regulation, distress tolerance, and clearer communication. Those skills can help with intense emotions, relationship strain, and turning reactive moments into choices.
Finding the right approach is part of the work. Georgia will discuss options and collaborate with each person to choose methods that match their goals and preferences. That way sessions focus on what matters most to the client.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different needs. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people send brief updates, try homework, or get support between scheduled meetings. These formats make it easier to fit therapy into a busy life while using the approaches above.
Questions people ask
What concerns does she focus on?
What is her general approach in sessions?
How much experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How is cost handled?
How do I start working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.