About Emily
Emily Myers is a licensed professional clinical counselor (LPCC) in Ohio with 14 years of counseling experience. She began her career after studying early childhood education and later earned a master’s degree in community counseling from Youngstown State University. Her background includes roles focused on anxiety, depression, and substance use among other settings.
She brings a long history of helping work and a straightforward, person-centered approach. Emily keeps sessions focused on what the client wants to address in the moment.
Background and approach
She listens first and then uses techniques that fit each person’s goals. That may include cognitive behavioral strategies to change unhelpful thinking or solution-focused steps to try between sessions. She also uses mindfulness practices to help people notice and manage stress and anxiety in everyday life.
Narrative techniques can help someone reframe painful stories about themselves or their relationships. Emily draws from these methods so therapy is practical and tailored rather than one-size-fits-all. Her work covers a broad range of concerns including stress, anxiety, relationships, parenting challenges, depression, addictions, trauma and body image issues.
Additional areas of focus include abandonment, blended family issues, caregiver stress, codependency, and eating-related concerns among others. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text messaging. Emily describes her sessions as client driven and collaborative, with steps and tools chosen to match each person’s needs and pace.
Approaches and online therapy options that fit your life
Client-centered therapy focuses on listening and responding to what matters most to the person in session. The therapist follows the client’s lead and helps them clarify goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical strategies to change unhelpful habits; it is often used for anxiety and mood challenges. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and manage stress in daily life.Finding the right approach is part of the work together. The therapist will talk through different options and try techniques that match the client’s needs, goals, and comfort level. Clients and the therapist make adjustments over time based on what helps most.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for a full conversation and visual connection. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging let clients share quick updates, get brief check-ins, or keep a running conversation when schedules are tight. These formats make it easier to fit therapy into work, family, or school routines while using the therapeutic approaches that best suit each person.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Ohio
- Languages
- English
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