Anxiety Insights
DT Portrait of Dianne Taylor

Dianne Taylor, NCPS

Calm, person-centred support for anxiety

7 years in practice · based in United Kingdom · sessions in English · online sessions

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About Dianne

Dianne Taylor is a person-centred counsellor who helps people facing anxiety and related struggles. She uses gentle, respectful conversation to help clients talk through what feels overwhelming. Her style is calm and steady, aimed at making it easier to take the next step.

She has seven years of experience working in the charity sector and in independent practice. That background includes group work in mental health settings and one-to-one counselling.

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Background and approach

Dianne draws on a range of practical tools to support people dealing with trauma, addiction, low self-esteem, grief, depression and sleep or eating concerns. Sessions focus on the person rather than a label. Dianne offers unconditional positive regard while listening and supporting clients to find what helps.

She adapts the course of work to fit each person’s needs and goals, keeping the approach straightforward and compassionate. Her work often looks at how childhood experiences show up in adult life. She helps people notice unhelpful patterns and practise new ways of responding.

Conversations include coping skills, challenging negative self-talk, and building confidence for everyday decisions. Dianne holds the NCPS credential and works from the United Kingdom. She accepts international clients and runs sessions by video, phone, live chat or text messaging.

To begin, people complete a short matching questionnaire and then arrange sessions to suit their schedule.

How Dianne’s approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and encourages action towards personal values. It is useful for anxiety, motivation problems and coping with life changes. Attachment-Based Therapy looks at early relationships and how they shape current patterns, helping people understand and change how they relate to themselves and others.

Finding the right approach is part of the work. Dianne will discuss which methods might fit a person’s situation and goals, and then try things collaboratively. The choice of approach can change as people progress, with the therapist and client checking in together about what helps most.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people work face to face from different locations, phone sessions need less bandwidth and can fit a short check-in during a break, and messaging offers ongoing contact between meetings. These options make it easier to arrange therapy around work, caring commitments or when travel is difficult, while keeping the focus on useful, practical work.
Book with Dianne Now Review online therapy options and next steps.

Questions people ask

What concerns does Dianne help with?
Dianne supports people with anxiety and related issues such as trauma, addictions, low self-esteem, grief, depression, sleep and eating difficulties, and parenting stress.
How would you describe her therapeutic style?
Her style is person-centred and compassionate, focusing on listening and tailoring conversations to each person. She combines that with practical tools from evidence-based approaches.
How much experience does she have?
She has seven years of professional experience working in the charity sector and in independent practice, including group work in mental health settings.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
7 years
Licensed
Languages
English

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