About David
David Martinez is a licensed clinical social worker with 16 years of experience working in New Mexico. He focuses on practical, down-to-earth help for people dealing with stress and anxiety. He aims to meet people where they are and guide them toward clearer next steps.
David uses a straightforward, person-centered style. He listens carefully and shapes conversations to each person's needs. Sessions often include talking through recent problems, spotting patterns, and trying small changes that can make life a bit easier.
Background and approach
He has long experience helping people affected by trauma, including those coping with abuse and domestic violence. That background gives him a steady approach for people who feel overwhelmed by painful memories or safety concerns. He has also supported people with addictions and serious mental health challenges, including bipolar disorder.
David also helps with everyday struggles like grief, sleep problems, parenting stress, anger, low self-esteem, and the ups and downs of major life changes. He draws on cognitive behavioral ideas to change unhelpful thoughts and on attachment-based work to repair strained relationships and improve closeness. His sessions are practical and flexible.
He will tailor discussion and plans to each person's situation. To begin, people use the site matching process to choose a therapist and schedule a first session.
How these approaches translate to online care
David draws on cognitive behavioral therapy to help people spot unhelpful thought patterns and try different responses. CBT is useful for managing anxiety, sleep problems, and mood shifts by practicing new ways of thinking and behaving. He also uses attachment-based techniques to look at how relationships affect stress and intimacy; that work focuses on changing interaction patterns and building more stable connections. Motivational interviewing is another tool he uses to support people who are wrestling with change, such as reducing substance use or shifting daily routines.Finding the right mix of approaches is a collaborative process. David will talk with each person about goals and preferences, try different strategies, and adjust the plan over time. He aims to make treatment fit the client's life rather than force the client to fit the method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations and exercises that use visual materials. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit quick updates, journaling between sessions, or a paced way of working through thoughts. These options help people fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New Mexico
- Languages
- English
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