About Danielle
Danielle Williams is a licensed professional counselor who helps people feeling overwhelmed by anxiety, stress, or big life shifts. She writes plainly and listens closely, aiming to make therapy feel manageable and useful for day-to-day life. Clients can expect a calm, nonjudgmental space where they can talk through what’s happening now and what matters most.
Danielle focuses on building small, practical skills people can use between sessions. She also helps people name and reduce patterns that get in the way of feeling steady and connected.
Background and approach
Her practice draws on approaches such as cognitive behavioral work, acceptance and commitment ideas, and attachment-focused listening. Danielle uses these methods to help people notice unhelpful thoughts, clarify values, and practice different ways of responding to stress and relationships.
With ten years of clinical experience, she has supported people facing depression, trauma and abuse, grief, addictions, sleep problems, and coping with chronic health issues. She also works with concerns around parenting, intimacy, career stress, ADHD, and self-esteem. Danielle holds an LPC credential and practices in Missouri.
Sessions are offered in English and delivered through video, phone, chat, or text messaging to fit different schedules. To start, a short matching questionnaire helps pair a person with her and then sessions are scheduled based on availability.
Online approaches that focus on values, behavior, and attachment
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes choosing actions that match a person’s values so life feels more meaningful even when stress is present. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches concrete tools to reduce anxiety and change unhelpful patterns. Attachment-Based Therapy focuses on how early and current relationships shape how people connect now and helps repair ways of relating that cause pain.Finding the right approach is part of the work. Danielle will talk with each person about their goals, preferences, and what feels most useful. She uses a collaborative process to try methods that fit the problem at hand and adjusts the plan based on what helps most.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a visual connection matters. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging work well for quick updates, ongoing coaching, or when typing helps people organize thoughts. These options make it easier to fit therapy into busy days and to continue work between sessions.
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 10 years
- Licensed
- Missouri, Arizona
- Languages
- English
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