About Daniel
Daniel Windemer is a counsellor with 13 years of professional experience in the United Kingdom. He works with people who are struggling with anxiety, stress and trauma. He focuses on creating a calm, non-judgemental space where someone can say what they feel and start to make changes.
Clients can expect a gentle, person-centred style. Daniel likes to listen first and help people find practical ways to cope. He encourages small steps and builds on what is already working for each person.
Background and approach
He has particular experience supporting people with grief, anger, addictions and low self-esteem. He also helps with relationship difficulties, intimacy-related issues, body image and eating concerns. Daniel works with a wide range of additional issues such as ADHD, attachment difficulties and the effects of chronic illness.
His approach blends client-centred work with structured methods like cognitive behavioural techniques and elements of dialectical behaviour therapy. He also uses attachment-based ideas to look at how early relationships affect current feelings and patterns. Sessions are offered in English and are available through video, phone, live chat or text-based messaging.
The first step is to complete a short matching questionnaire and then schedule a time that fits the person’s needs. Daniel aims to be practical, encouraging and steady while people make changes at their own pace.
Therapeutic approaches for online support
Daniel blends client-centred work with cognitive behavioural ideas and attachment-based thinking. Client-centred therapy focuses on listening and understanding each person without judgement, helping them find their own direction and solutions. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns. Attachment-based therapy explores how early relationships shape current emotions and behaviours, which can help with relationship and intimacy-related issues.Finding the right approach is part of the process. Daniel will work collaboratively to identify which methods suit a person's needs, goals and preferences, and can adapt the balance of listening, practical exercises and relationship-focused work as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for a fuller face-to-face feel, phone sessions can be easier when bandwidth is limited, and messaging or live chat suit short check-ins or people who prefer not to be on camera. These options help fit therapy around work, travel and daily life while keeping the focus on practical coping and emotional support.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Languages
- English
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