About Daniel
Dr. Daniel LeGoff helps people manage stress, anxiety, relationship struggles, depression, and life transitions. He sees people dealing with addiction, grief, trauma and abuse, sleep or eating concerns, and work or career strain.
He also supports those facing ADHD, bipolar concerns, compassion fatigue, and issues around intimacy and self-esteem. Daniel is a Florida psychologist with the credential FL Psychologist PY10075 and 27 years of clinical experience. He uses straightforward, practical methods in sessions.
Background and approach
People can expect clear goals, doable steps, and a focus on strengths rather than blame. His style is calm and collaborative. He listens first and helps people notice patterns that keep problems going.
From there he offers skills and experiments to try between sessions so progress shows up in daily life. Dr. LeGoff draws on several approaches.
Cognitive Behavioral Therapy helps people change unhelpful thoughts and behaviors. Client-centered work keeps the person’s perspective central. Mindfulness and existential ideas are used to increase awareness and meaning when that fits.
He offers video calls, phone sessions, live chat, and text-based messaging for people in Florida. Sessions are provided on a subscription that can be canceled at any time. To begin, a person uses the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Approaches that translate well to online care
Client-centered therapy emphasizes the person's perspective and goals, helping the therapist follow what matters most to the client and adjust support accordingly. This approach is useful for building rapport and shaping sessions around real-life priorities.Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors through clear exercises and homework. It is practical for anxiety, mood, sleep, and many everyday problems because it gives concrete tools people can use between sessions.
Motivational Interviewing helps people resolve mixed feelings and find their own reasons to change. It pairs well with other approaches when someone wants support making specific life changes like addressing substance use or improving health routines.
Finding the right approach is a collaborative process. The therapist will listen to your needs, try methods that fit your goals, and adjust plans based on what helps. Together you decide which tools to keep using and which to change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is good for longer sessions that benefit from visual cues. Phone calls work well when bandwidth is limited or a quieter option is needed. Live chat and text-based messaging suit brief check-ins, step-by-step coaching, or people who prefer written exchanges. These options make it easier to fit therapy into work, caregiving, or busy schedules.
Questions people ask
What concerns does Dr. LeGoff address?
How would you describe his therapeutic style?
How much clinical experience does he have?
What credentials and location are listed?
Are sessions offered in other languages or to international clients?
What session formats are available?
How is cost handled for sessions?
What are the first steps to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.