About Craig
Craig Still is a counsellor who works from a pluralistic, person-centred outlook. He brings four years of post-qualification experience and aims to make the first steps into therapy feel manageable and clear. He offers a calm and supportive space to talk through worries and everyday stresses.
Craig focuses on anxiety, stress and low mood alongside trauma, grief and relationship problems. He also helps with issues such as addiction, self-esteem, sleep and career changes.
Background and approach
He is comfortable discussing a wide range of concerns including neurodiversity, attachment issues and the effects of chronic illness. His approach is collaborative. He listens first and helps you decide what to try next.
Sessions are tailored to the person rather than a fixed formula, and he mixes talking therapy with practical tools when useful. Craig emphasises the working relationship as the foundation of change. He aims to be warm and non-judgemental while gently challenging unhelpful patterns.
This often means setting small, achievable steps between sessions to build momentum. He offers both short-term and longer-term work depending on what the person needs. For those starting out, Craig recommends a short matching questionnaire and an initial appointment to clarify goals and the best way forward.
How his approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on building values-driven actions and accepting difficult thoughts rather than fighting them. It can help with anxiety, avoidance and chronic stress by teaching practical steps to move towards a meaningful life. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and offers tools to change unhelpful patterns. It is useful for anxiety, low mood and sleep problems by teaching skills for managing worry and improving routine. Attachment-Based Therapy explores how early relationships shape current patterns and helps people develop more supported ways of relating and regulating emotion, which can ease relationship and intimacy difficulties.Finding the right approach is part of the work. Craig will discuss goals and preferences with each person and choose or combine methods that fit. Therapy is presented as a collaboration where the client’s experience guides which tools are tried and adapted over time.
Online sessions are offered via video calls, phone, live chat or text-based messaging to suit different practical needs. Video calls allow face-to-face conversation when that helps. Phone sessions can be helpful when bandwidth is limited or for shorter check-ins. Live chat and messaging are useful for people who prefer writing and for flexible scheduling. These options make it easier to fit therapy around work, family and travel commitments while keeping therapeutic continuity.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 4 years
- Licensed
- Languages
- English
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