About Chrissy
Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) with 15 years of experience. She combines practical talk with respect and warmth to help people facing anxiety and other stresses. She draws on a client-centered, interactive style.
Sessions are conversational and focused on what matters most to the person in front of her. Chrissy believes people hold strengths and strengths guide the work together. Her background includes work as a professional counselor and as a registered nurse.
Background and approach
That mix shaped a broad view of how health, grief, and life changes affect daily functioning. She has supported people coping with depression, addiction, trauma, and relationship conflict. Chrissy uses cognitive-behavioral techniques to identify unhelpful thoughts and build practical skills.
She also draws on dialectical behavior ideas and mindfulness to help manage strong emotions and reduce reactivity. Motivational interviewing informs how she helps people find their own reasons for change. Sessions are tailored to each person's goals.
The therapist builds an individualized plan and works at a pace that feels right. She aims to help people move through grief, manage stress, improve relationships, and regain a sense of control. Chrissy practices in South Carolina and conducts sessions in English.
When someone is ready to begin, she offers collaborative support and clear steps to start making changes.
Approaches that translate well to online therapy
Chrissy frequently uses cognitive behavioral therapy and dialectical behavior therapy to structure online work. Cognitive behavioral therapy helps identify and change unhelpful thinking patterns and build practical coping skills for anxiety and depression. Dialectical behavior therapy emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness to help manage intense feelings and relationship challenges.Finding the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they try techniques, adjust the plan, and pick the strategies that fit daily life and needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text work well for ongoing check-ins, focused problem-solving, or when someone prefers not to be on camera. These options make it easier to fit therapy into work, caregiving, or other routines while keeping treatment consistent and accessible.
Questions people ask
What concerns does Chrissy address?
What is her therapy style like?
How much experience does she have?
Where is she licensed and based?
Which languages are supported?
Can she work with clients outside the United States?
What session formats are available?
How do I begin therapy with her?
What this therapist works with
Most often
- Addictions
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- South Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.