About Alice
Alice Griffin is a Licensed Professional Counselor with 14 years of experience. She helps people facing stress, anxiety, depression, relationship strain, and major life changes. She also supports those coping with trauma, grief, addiction, and self-esteem concerns.
Her style is warm and collaborative. Sessions focus on clear goals and practical steps. Conversations are straightforward and paced to each person's needs.
Alice uses approaches that match what a person needs in the moment.
Background and approach
She often draws from client-centered work to center the person's experience, cognitive behavioral techniques to shift unhelpful thinking and behavior, and EMDR for those with trauma to process painful memories. She also brings skills from dialectical behavior therapy to teach emotion regulation and coping skills. Existential ideas are woven in when people are wrestling with meaning, purpose, or identity.
This mix lets her tailor support to many different struggles. Clients can expect a focus on building skills they can use between sessions. Alice emphasizes small, manageable changes and clearer communication.
She helps people track progress and adjust strategies as life shifts. Alice practices in Pennsylvania and offers services in English. She accepts international clients and works with a wide range of concerns, from anger and sleep problems to parenting stress and career questions.
How therapeutic approaches translate to online care
Alice often uses client-centered therapy to keep the focus on the person's experience, encouraging open conversation and active listening to better understand what matters most. Cognitive behavioral therapy is used to identify and adjust unhelpful thoughts and behaviors, which works well for anxiety, stress, and mood concerns because it gives clear skills to practice between sessions. Eye movement desensitization and reprocessing, or EMDR, is offered as an option for people processing traumatic memories and can be adapted for remote work with guidance about pacing and technique.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has helped in the past, then try methods that fit. That means approaches can shift over time as needs change and progress is tracked together.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people read facial cues and have a fuller conversation, while phone sessions use less bandwidth and can be easier when a quick check-in is needed. Live chat and text messaging support brief check-ins, skill practice, or ongoing coaching between longer sessions, making it easier to fit therapy into a busy schedule.
Questions people ask
What concerns does Alice commonly address?
How would you describe her therapy style?
What is her background and experience?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled for sessions?
How do I begin working with Alice?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Pennsylvania
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.