About Zamarys
Zamarys Webster is a Licensed Clinical Social Worker with ten years of experience. She has worked across different settings supporting people facing substance recovery, trauma, reintegration after incarceration, and life-limiting illnesses. Zamarys often helps those coping with anxiety, depression, relationship strain, and grief.
Her approach is warm and interactive. She describes herself as a heart with ears and aims to offer respect, sensitivity, and compassion in sessions. Conversations focus on what the person needs in the moment, not a one-size-fits-all plan.
Background and approach
Sessions are collaborative and paced to suit each person. She uses practical strategies alongside talking through feelings. Clients can expect to learn skills for managing intense emotions and for handling everyday stressors.
Zamarys draws from several therapy styles to match a person’s goals. She applies cognitive-behavioral ideas to change unhelpful thoughts and behaviors. Mindfulness practices are used to anchor attention and reduce reactivity.
Her work also includes elements of client-centered care and dialectical approaches when people need balance between acceptance and change. She often supports people through major life transitions, caregiver stress, and addiction recovery. The focus is always on building strengths and practical coping tools.
People who value a caring, straightforward listener may find her style a good fit. She helps people sort through painful moments and take clear next steps toward better day-to-day functioning.
Therapy approaches and how they work online
Client-centered therapy focuses on listening and responding to each person without judgment. The therapist follows the person’s lead, helping them name feelings and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches clear tools to change unhelpful thinking and build new habits, which can help with anxiety and depression. Dialectical Behavior Therapy, or DBT, mixes acceptance and change strategies and provides concrete skills for emotion regulation and distress tolerance, useful for strong mood swings or high stress.Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them over time based on what feels useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are close to an in-person conversation and work well for skill teaching that uses worksheets or visual tools. Phone sessions can be easier when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging are helpful for short check-ins, quick coping reminders, and keeping momentum between longer sessions. These options offer flexibility to fit therapy into a busy life.
Questions people ask
What concerns does she commonly address?
What is her therapy style like?
How long has she been practicing?
Where is she licensed and located?
Which languages are available for sessions?
What session formats are offered?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.