About Yasmin
Yasmin Bouvier is a counsellor who helps people manage stress, anxiety and low self-esteem. She works with adults facing relationship worries, trauma, grief and big life changes. She writes plainly and offers a calm, steady presence for people who feel overwhelmed.
Her background includes a BA Hons in Counselling and Psychotherapy and four years of clinical experience. She describes her style as warm and person-centred, which means conversations are guided by what the client needs.
Background and approach
Sessions aim to make it easier to name feelings and to find practical ways forward. Yasmin often uses emotionally focused techniques to look at how feelings affect relationships and intimacy. She also draws on attachment ideas to help people understand repeating patterns in their close connections.
Cognitive behavioural tools are used when people want clear, structured ways to manage anxious thoughts and unhelpful habits. Creative options such as guided imagery or simple art activities are offered when emotions feel stuck, and these are always optional. The pace is set by the client so work moves at a comfortable speed and priorities stay relevant to daily life.
She works with a wide range of concerns including ADHD, eating issues, addiction, chronic illness, career stress and parenting challenges. Yasmin aims to help people make sense of difficult experiences and build practical coping strategies that fit their life.
How her approaches translate to online therapy
Attachment-based work helps people see how early bonds shape current relationships. Online sessions can use discussion and reflective exercises to uncover repeating patterns and to practise new ways of relating. Client-centred therapy focuses on empathetic listening and following the client's lead; this approach fits well with video or text work because the therapist mirrors the client's language and priorities. Cognitive behavioural therapy (CBT) gives practical tools to change anxious thoughts and behaviours, often using brief exercises or homework that transfer easily between sessions.Finding the right approach is part of the therapeutic process. Yasmin will work with each person to choose what feels most helpful based on their goals, history and comfort with different methods. That decision is shared and can change as work progresses.
Online therapy here is offered by registered or accredited professionals through video calls, phone sessions, live chat or text-based messaging. Video calls enable face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit a break at work, live chat suits shorter check-ins and text messaging lets people reflect in writing. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask
What concerns does Yasmin help with?
What is her therapeutic style?
What experience does she bring?
What credentials and location are listed?
Which languages are supported and can international clients join?
What session formats are available?
How does cost work?
How do I start therapy with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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