About Victoria
Victoria Hoyt is a licensed marriage and family therapist with 27 years of clinical experience. She brings steady, practical support to people who are struggling with anxiety, addictions, relationship strain, grief, and other life stressors. She works in Kansas and conducts sessions in English.
Victoria offers straightforward, down-to-earth care. Sessions focus on what the person needs now - coping skills, clearer communication, or steps to manage intense emotions. She uses a mix of approaches to match each person's goals rather than a one-size-fits-all plan.
Background and approach
Her background includes long experience in mental health and addiction settings, work with blended families, and counseling across a wide age range. She holds licensure as a Licensed Clinical Marriage and Family Therapist and as a Licensed Marriage and Family Therapist in the region noted.
In session she draws on methods like cognitive behavioral techniques to change unhelpful thinking, attachment-based ideas to improve relationships, and acceptance-oriented practices to handle difficult feelings. She also uses skills from dialectical behavior therapy when emotion regulation or distress tolerance is needed. Victoria aims to create a respectful, honest space where people can tackle painful problems and build new routines.
She helps parents, partners, and individuals sort priorities and take concrete steps forward. To begin, people follow the site's matching steps and schedule sessions that fit their life. Therapy can be scheduled for mornings and evenings to help fit busy days.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings and still move toward what matters to them. It is useful for anxiety, stress, and situations that require new priorities or habits.Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence current connection and trust. It can help with intimacy-related struggles and communication problems.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life actions to change mood and behavior. It is commonly used for anxiety, depression, and coping skills work.
Finding the right mix of approaches is part of the work. Victoria will collaborate with each person to decide which methods fit their goals, needs, and preferences. That choice can shift as progress is made and as problems change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video lets people use face-to-face conversation; phone calls can work when bandwidth is limited or a speaker-only check-in is easier. Live chat or messaging can be used for quick check-ins, brief coaching, or daily skills practice. These options make it easier to fit therapy into busy schedules and to keep continuity when life gets in the way.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 27 years
- Licensed
- Kansas, Oklahoma, Arizona
- Languages
- English
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