About Tracey
Tracey Van Dyke, LPC, is a licensed professional counselor in Georgia who focuses on helping people manage anxiety, stress, relationship struggles, and grief. She brings 11 years of experience in mental health and works with adults on common concerns like depression, anger, parenting strain, and life transitions.
In sessions she uses a mix of straightforward strategies from cognitive behavioral therapy and solution-focused techniques. She also draws on client-centered ideas to keep the work grounded in each person’s priorities.
Background and approach
That means sessions often start with practical goals and specific ways to change unhelpful patterns. Tracey offers support for relationship problems including betrayal and affair recovery, and she provides tailored anger management programs for individuals and groups. She can help people facing family-of-origin issues, communication difficulties, attachment concerns, or the stress that comes with caregiving and medical challenges.
Her approach aims to build on strengths and teach skills that people can use between sessions. Clients can expect clear steps, homework when useful, and a focus on small, measurable changes. Conversations are direct but empathetic, with attention to what each person needs to feel steadier.
Tracey practices in Georgia and works in English. She accepts video calls, phone sessions, live chat, and text-based messaging as ways to connect, and uses a subscription model that can be canceled at any time.
Therapeutic approaches and online care
Tracey commonly uses cognitive behavioral therapy and client-centered methods in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and mood symptoms. Client-centered work keeps the conversation focused on the person’s goals and values, helping build motivation and practical change.She also draws on solution-focused ideas, which prioritize small, achievable steps and coping strategies that can be used right away. Together these approaches help with worries, relationship patterns, grief, and managing strong emotions after trauma.
Deciding which approach to use is a collaborative process. The therapist will talk about options, try what seems likely to help, and adjust based on how things go. Clients and the therapist set goals together and check in on progress as sessions continue.
Online formats include live video, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and teaching skills. Phone sessions work well when bandwidth is limited or a person prefers not to be on camera. Live chat or messaging can be used for brief check-ins, progress updates, or when someone needs support between longer sessions. These options make scheduling more flexible and can fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English
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