About Susanna
Susanna "Susan" Abraham is a counsellor with 15 years' experience based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy (BACP). Susan creates a calm, compassionate space where people can talk about what matters to them and work out practical steps forward.
Susan listens without judgement and helps people set clear, realistic goals. She draws on a mix of human-centred and structured techniques to reduce anxiety and stress.
Background and approach
Sessions are collaborative and paced to each person's needs. Her work covers a broad range of concerns including anxiety, depression, grief, addictions and relationship difficulties. Susan also supports people coping with work pressure, life changes, body image worries and the emotional effects of illness or caregiving.
In session she blends attachment-focused thinking with client-centred care and cognitive approaches. That combination aims to help people understand how past patterns affect current feelings and then try new ways of coping. Conversations include practical exercises and reflective dialogue tailored to each situation.
Susan offers video, phone, instant messaging and text-based options to fit different lifestyles. She accepts international clients and uses a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and arrange sessions according to therapist availability.
How her approaches work online
Attachment-Based Therapy helps people see how early relationships shape current feelings and behaviour. Online sessions can use gentle exploration and discussion to notice patterns, improve emotional connection and manage anxiety linked to attachment experiences.Client-Centred Therapy focuses on a respectful, non-judgemental relationship. The counsellor offers understanding and reflection so people can find their own solutions and build self-trust, which can ease worry and low self-esteem.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical skills. In remote sessions clients might try thought records, behavioural experiments or simple breathing techniques between meetings to reduce anxiety and improve sleep.
Choosing an approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, then try methods that suit the person. That collaborative process allows adjustments over time if something isn’t working.
Online therapy offers flexibility for people with busy lives. Video calls let the counsellor and client use visual cues for deeper conversation. Phone sessions need less bandwidth and suit shorter check-ins. Live chat or text messaging make it possible to write out thoughts, use messages for brief support, or fit therapy around work and caregiving commitments. Registered or accredited professionals can combine these formats to match how someone prefers to receive help.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Languages
- English
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