RG Portrait of Robin Gross

Robin Gross, LCSW

Calm support for anxiety and life transitions

35 years in practice · based in Texas · sessions in English · online sessions

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About Robin

Robin Gross is a licensed clinical social worker with 35 years of experience who helps people facing stress, anxiety, grief, trauma, and changes in relationships. She works with concerns like depression, parenting challenges, sleep and eating problems, anger, self-esteem, and career strain. Robin also supports people managing ADHD, bipolar symptoms, caregiver fatigue, and adjustment after loss or life transitions.

Her style is straightforward and compassionate. She listens first to understand each person’s story.

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Background and approach

Then she works with them to build practical skills and clearer ways of coping. Sessions aim to reduce overwhelm and restore daily functioning. Robin uses a blend of proven approaches to match what a person needs.

She draws on cognitive behavioral techniques to reframe unhelpful thoughts, acceptance and commitment ideas to clarify values, and client-centered listening to make space for the person’s voice. Dialectical skills and emotion-focused work are used when emotions run high or relationships are strained. She provides faith-informed Christian counseling when requested, while respecting whatever spiritual or cultural background a person brings.

Her background includes decades in inpatient and outpatient settings and work with people across the lifespan in Texas. Robin emphasizes practical problem solving. Together with clients she builds coping tools, improves communication, and sets small, doable steps toward goals.

Her aim is to help people feel more capable and move forward with greater confidence.

Approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, stress, and coping with life changes because it focuses on what matters most and small steps forward. Cognitive Behavioral Therapy (CBT) is a hands-on approach that helps identify patterns of thinking that fuel anxiety and then practices new ways of responding. It works well for sleep problems, worry, and mood shifts. Client-Centered Therapy centers the person’s experience and uses empathetic listening to create space for change; it pairs well with skills-based techniques when someone needs both support and structure.

Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose which approaches to try based on goals, comfort, and what seems to help. That process can be adjusted over time as progress is made or new challenges arise.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people work face-to-face from wherever they are. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging provide quick, flexible ways to track progress between longer sessions. These options make it easier to fit therapy into busy schedules and to continue work through life transitions.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What types of concerns does Robin help with?
She works with stress, anxiety, grief, trauma, depression, relationship strain, parenting, sleep and eating problems, anger, self-esteem, career concerns, ADHD, bipolar issues, and other life changes.
How would you describe her therapeutic style?
Her approach is listening first and then building practical skills. She blends direct problem solving with emotional support to reduce overwhelm.
What is her clinical background?
Robin has 35 years of therapeutic experience across inpatient and outpatient care and work with people of many ages and life stages.
Where is she licensed and practicing?
She holds an LCSW license and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Robin offers video calls, phone sessions, live chat, and text-based messaging.
How are sessions billed and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
35 years
Licensed
Texas
Languages
English

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