About Rhonda
Rhonda Davis is a Licensed Master Social Worker with 15 years of clinical experience in Michigan. She focuses on helping people manage stress, anxiety, depression, and life transitions. Rhonda aims to help clients find clearer routines, better balance, and practical coping skills they can use day to day.
Rhonda draws on several proven approaches to shape sessions. She uses Acceptance and Commitment Therapy to help people notice difficult thoughts and decide what matters most.
Background and approach
She incorporates Cognitive Behavioral Therapy to identify unhelpful thinking patterns and practice new behaviors. She also brings client-centered and attachment-aware listening to build trust and safety in the room. Sessions are conversational and goal-focused.
Rhonda helps clients set small, achievable steps and checks progress each week. She often coaches on stress management, sleep and eating routines, and ways to handle intense emotions like anger or grief. Her background includes long-term work with people coping with addiction, trauma and abuse, grief, and relationship struggles.
She also supports people facing identity questions such as LGBT and gender dysphoria concerns, and those living with ADHD or bipolar challenges. Rhonda offers multiple online formats including video calls, phone sessions, live chat, and text messaging. She guides each person toward approaches that fit their needs and daily life.
To begin, visitors follow the Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to availability.
How Rhonda’s Approaches Work Online
Rhonda often uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose values-based actions. ACT can be useful for anxiety, stress, and life changes because it focuses on small actions that match what matters most.She also uses Cognitive Behavioral Therapy to look at unhelpful thinking and try new behaviors. CBT works well for worry, sleep and eating problems, and managing mood by breaking down patterns into doable steps.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and daily life to decide which methods to try. Plans are adjusted over time based on what helps most and what feels doable.
Online therapy offers flexibility in how sessions happen. Video calls let people maintain face-to-face connection, phone sessions can fit into a busy day or when bandwidth is limited, and live chat or text-based messaging can provide short check-ins or ongoing support between longer sessions. These options help people access care on a schedule that works for them and maintain continuity during life transitions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Gender dysphoria
- Grief
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Michigan
- Languages
- English
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