About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York. She focuses on anxiety and stress and helps people facing depression, trauma, grief, and relationship or intimacy concerns. She also supports those dealing with parenting strains, sleep or eating difficulties, ADHD, and career or life changes.
Priscilla brings 16 years of clinical experience to her sessions. She draws on client-centered and attachment-based approaches to build a calm, respectful space where people can talk through what matters most.
Background and approach
She uses cognitive behavioral tools to identify unhelpful thoughts and try small, practical experiments between sessions. Her background includes work in community outpatient clinics and residential programs for adolescents. That experience shaped her skill with trauma-related issues, dissociation, and crisis-minded care.
She also has interest in creative approaches and in helping people recover after domestic violence or other abuse. In sessions she aims to be warm and motivating. Conversations tend to be practical and paced to each person's needs.
She helps people set realistic goals, practice new skills, and notice gradual change over time. Priscilla offers video, phone, live chat, and text-based messaging sessions. Her practice uses a subscription model that can be canceled at any time, with fees that vary by location and therapist availability.
Approaches that shape online sessions
Priscilla often combines client-centered work with cognitive behavioral techniques. Client-centered therapy means the conversation is led by the person's priorities, and the therapist reflects understanding and supports self-directed change. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and trying practical experiments to change feelings and behaviors, which can help with anxiety, sleep, and mood challenges.Finding the right approach is part of the process. Priscilla will work together with each person to match methods to goals and preferences. That may mean emphasizing attachment-based ideas to address patterns rooted in past relationships or leaning into CBT skills for immediate symptom relief. The plan can shift as needs change.
Online formats make it easier to fit therapy into life. Video calls let people work face-to-face without travel. Phone sessions can be useful when bandwidth is limited or for quick check-ins. Live chat and text messaging support shorter, ongoing contact and can help keep momentum between longer sessions. These options provide flexibility so people can choose what fits their schedule and comfort.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating disorders
- Fatherhood issues
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New York
- Languages
- English
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