About Nicole
Nicole Kindt is a licensed professional counselor who focuses on anxiety, stress, grief, and related life challenges. She brings 15 years of experience and aims to make therapy straightforward and approachable. Nicole uses a calm, supportive manner to help people talk through immediate problems and long-term patterns.
She offers practical tools from cognitive behavioral and dialectical behavior approaches. Those tools help people manage overwhelming thoughts, strong emotions, and upsetting behaviors.
Background and approach
Nicole adapts techniques to each person's needs and goals rather than following one fixed method. Nicole also uses client-centered and trauma-focused methods when the situation calls for it. That means she listens first, helps people feel heard, and then works on specific skills or steps.
She can support people navigating parenting stress, career shifts, loss, or complicated family dynamics. Her background includes work across multiple settings helping people with depression, anger, relationship strain, and recovery after abuse. Nicole draws on that range of experience to create a plan that fits the person in front of her.
She emphasizes compassion, sensitivity, and practical problem-solving. Nicole holds LPC and LCPC credentials and practices from Colorado. She meets people where they are, checks in about goals, and adjusts methods as progress is made.
Sessions focus on clear steps, coping skills, and rebuilding confidence for daily life.
How Nicole’s Approaches Work Online
Client-centered work focuses on listening and building a collaborative relationship. The therapist follows the person’s lead, validates their experience, and helps set goals that matter to them.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It suits anxiety, depression, and stress by giving concrete strategies to test thoughts and try new behaviors.
Dialectical Behavior Therapy (DBT) adds emotion regulation and distress-tolerance skills. It helps when emotions feel intense and when people need clear tools to manage urges and improve communication.
Choosing the right approach is a team effort. Nicole will talk about options, try different methods, and adjust based on progress and preferences. The plan is shaped around goals and what feels workable for the person.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversations and skill teaching. Phone sessions are useful when bandwidth is limited or a shorter check-in fits the day. Live chat and text messaging let people share updates between sessions and fit therapy into a busy schedule. These options make it easier to keep regular appointments and bring therapy into everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado, Montana, Idaho
- Languages
- English
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