NM Portrait of Neidin Mooney

Neidin Mooney, BACP

Calm, practical support for anxiety and stress

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Neidin

Neidin Mooney is a counsellor who supports people dealing with stress, anxiety, low mood and life changes. She offers a calm, steady space to talk things through and to find practical ways to cope. Neidin is a member of the British Association for Counselling and Psychotherapy (BACP).

Her style is gently collaborative. She listens first, then works with each person to set simple goals. Sessions often include practical strategies for daily life alongside time to reflect on patterns that keep problems repeating.

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Background and approach

Neidin draws on Cognitive Behavioural Therapy, client-centred methods and attachment-based ideas. That mix lets her combine skills training with discussion about relationships and emotional needs. She also uses mindfulness tools and elements of dialectical behaviour approaches when these suit a person’s needs.

She has five years' experience and has worked with people facing anxiety, depression, low self-esteem and OCD. Experience supporting children and young people with learning differences, autism and ADHD has influenced how she adapts sessions to individual ways of thinking and processing. Sessions can be 30 or 45 minutes and are offered by video, phone, live chat or text-based messaging.

Neidin aims to create an inclusive, non-judgemental space where people can move at their own pace and try practical steps towards feeling better.

Therapeutic approaches over video or phone

Neidin commonly uses Cognitive Behavioural Therapy and client-centred methods in online work. CBT focuses on practical strategies to change unhelpful thoughts and behaviours and is useful for anxiety, low mood and managing stress. Client-centred therapy places the person's experience at the heart of sessions, offering a non-judgemental space to be heard and to make sense of feelings.

She also draws on attachment-based ideas to look at how early relationship patterns influence current difficulties. That can help when worries centre on trust, closeness or repeating relationship patterns. Finding the right mix of approaches is part of the therapy process and Neidin works together with each person to decide what fits their needs and goals.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving practical flexibility. Video calls suit deeper conversations and visual connection, phone sessions work well when bandwidth is limited or for a shorter check-in, and chat or messaging can be useful for brief updates or people who prefer writing. These options make it easier to fit therapy around work, family or mobility needs while keeping the focus on useful tools and personal understanding.
Book with Neidin Now Review online therapy options and next steps.

Questions people ask

What concerns does this counsellor help with?
Neidin supports people with stress, anxiety, low self-esteem, depression and coping with life changes, among other issues listed on her profile.
How would you describe her therapeutic style?
Her approach is collaborative and calm; she listens first, then works with clients to set simple goals and practical steps to manage daily difficulties.
What background and experience does she have?
Neidin has five years' experience and has worked with people experiencing anxiety, OCD, depression and neurodiversity-related needs.
Which professional credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not currently accepting international clients.
What formats are available for sessions?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Neidin?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Languages
English

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