About Neidin
Neidin Mooney is a counsellor who supports people dealing with stress, anxiety, low mood and life changes. She offers a calm, steady space to talk things through and to find practical ways to cope. Neidin is a member of the British Association for Counselling and Psychotherapy (BACP).
Her style is gently collaborative. She listens first, then works with each person to set simple goals. Sessions often include practical strategies for daily life alongside time to reflect on patterns that keep problems repeating.
Background and approach
Neidin draws on Cognitive Behavioural Therapy, client-centred methods and attachment-based ideas. That mix lets her combine skills training with discussion about relationships and emotional needs. She also uses mindfulness tools and elements of dialectical behaviour approaches when these suit a person’s needs.
She has five years' experience and has worked with people facing anxiety, depression, low self-esteem and OCD. Experience supporting children and young people with learning differences, autism and ADHD has influenced how she adapts sessions to individual ways of thinking and processing. Sessions can be 30 or 45 minutes and are offered by video, phone, live chat or text-based messaging.
Neidin aims to create an inclusive, non-judgemental space where people can move at their own pace and try practical steps towards feeling better.
Therapeutic approaches over video or phone
Neidin commonly uses Cognitive Behavioural Therapy and client-centred methods in online work. CBT focuses on practical strategies to change unhelpful thoughts and behaviours and is useful for anxiety, low mood and managing stress. Client-centred therapy places the person's experience at the heart of sessions, offering a non-judgemental space to be heard and to make sense of feelings.She also draws on attachment-based ideas to look at how early relationship patterns influence current difficulties. That can help when worries centre on trust, closeness or repeating relationship patterns. Finding the right mix of approaches is part of the therapy process and Neidin works together with each person to decide what fits their needs and goals.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving practical flexibility. Video calls suit deeper conversations and visual connection, phone sessions work well when bandwidth is limited or for a shorter check-in, and chat or messaging can be useful for brief updates or people who prefer writing. These options make it easier to fit therapy around work, family or mobility needs while keeping the focus on useful tools and personal understanding.
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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