About Moriah
Dr. Moriah Taylor focuses on anxiety, stress, depression, trauma, and relationship concerns. She offers straightforward help for worries about mood, panic, sleep, eating and identity.
Parents reading on a phone will find clear, direct language and a calm approach. She uses practical methods so people can see what changes feel like day to day. Sessions tend to include teaching skills for regulating emotions, steps to change unhelpful thinking, and guided exercises for processing upsetting memories.
Background and approach
She also listens and reflects, helping people make decisions that fit their values. Dr. Taylor has a Doctorate in human and organizational psychology and is an LPC - Licensed Professional Counselor - with nineteen years of experience.
She has worked with concerns that include grief, bipolar disorder, ADHD, compassion fatigue, and issues around gender and sexual identity. Her background also includes coaching and skill-building work. Her style is collaborative and nonjudgmental.
She describes therapy as a team effort where goals are set together and progress is reviewed. Some sessions focus on learning coping skills; others focus on talking through painful moments or improving communication. She can suggest reading and simple practices, such as mindfulness or breathing exercises, and she brings a practical eye to everyday problems.
Outside work she enjoys traveling, kayaking, hiking, and reading, and she is a parent of a teen. People who want clear tools and steady support often find her approach helpful. She helps people work toward a life that feels meaningful and manageable, step by step.
How therapeutic approaches work online
Client-Centered Therapy focuses on understanding your experience and reflecting it back so you feel heard and can find your own solutions; it helps with decision-making, identity questions, and emotional support.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical steps to change them; it is commonly used for anxiety, depression, and sleep or eating concerns.
Eye Movement Desensitization and Reprocessing, EMDR, uses guided processing to reduce the intensity of traumatic memories and the emotions tied to them; it can be helpful for people who have lingering distress after upsetting events.
The therapist will work with clients to pick the best fit. Finding the right approach is part of the process and will be decided together based on needs, goals, and personal preference. Sessions may shift over time as priorities change.
Online therapy offers different ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a camera is not preferred. Live chat or text-based messaging can suit brief check-ins, daily coaching, or ongoing support between sessions. These options make it easier to schedule therapy around work, school, or family life and let people try different formats to see what helps most.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and region are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Missouri
- Languages
- English
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