About Mohammed
Mohammed Dualeh is a counsellor with more than 22 years' experience supporting people through anxiety, stress and life changes. He works with individuals facing depression, relationship and intimacy concerns, addiction and grief. He also helps with parenting strain, career pressure and compassion fatigue.
Mohammed aims to make starting therapy straightforward and practical for those looking for help. He uses a flexible, person-focused style that adapts to each person's needs. Sessions are collaborative and conversational.
Background and approach
He listens for what matters most to the client and then suggests manageable steps to try between meetings. Goals are set together and reviewed over time. Mohammed draws on several well-known approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy.
He blends these with humanistic ideas to work on thoughts, feelings and relationships in a practical way. Techniques might include noticing unhelpful thought patterns, exploring values, and improving emotional connection. His background includes work in the NHS, addiction services, education, community organisations and the corporate sector.
That variety has shaped an adaptable approach to different life circumstances and pressures. Mohammed follows the British Association for Counselling and Psychotherapy ethical framework and continues professional development. Sessions can be short or longer term depending on what the client prefers.
He welcomes people who are returning to therapy as well as those trying it for the first time. The focus is on clear aims, steady progress and finding ways for clients to feel more able to cope.
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them, and it focuses on acting in line with personal values. This can be useful for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses practical exercises to change unhelpful patterns. It often suits people with anxiety, depression or addiction-related concerns. Attachment-Based Therapy explores how early relationship patterns affect current relationships and emotional reactions, helping with intimacy, abandonment issues and communication problems.Mohammed treats finding the right way of working as a joint task. He will talk through what clients hope to achieve and suggest approaches that fit their situation and preferences. Together they try methods for a while and adjust the plan based on what helps most.
Online therapy offers flexibility with video calls, phone sessions, live chat or text-based messaging. Video is useful for in-depth conversations and reading non-verbal cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit brief updates, reflective exercises or keeping momentum between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on making steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Languages
- English
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