MP Portrait of Mayuri Patel

Mayuri Patel, NCPS

Compassionate counsellor for stress and anxiety

5 years in practice · based in United Kingdom · sessions in English, Gujarati, Hindi · online sessions

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About Mayuri

Mayuri Patel is a counsellor with five years of professional experience working in the United Kingdom. She holds NCPS, and she offers support in English, Gujarati and Hindi. She helps people dealing with stress, anxiety, addictions and relationship or family strains.

She also addresses grief, depression, parenting pressures and other life transitions. Her background includes work with attachment and childhood issues, and with people living with long term health conditions.

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Background and approach

She also has experience supporting neurodiverse clients and those facing intimacy or self‑esteem difficulties. Her approach adapts to each person rather than using the same plan for everyone. In sessions she aims to be respectful, sensitive and compassionate.

Conversations focus on understanding what matters most to the client and on practical steps they can try between sessions. She uses a mix of approaches such as Cognitive Behavioural Therapy and mindfulness to help manage anxious thoughts and build coping skills. Mayuri also draws on attachment-based ideas and emotionally-focused techniques when relationship patterns are important.

Therapy can include talking through past experiences that still affect current relationships and finding new ways to connect. She works collaboratively to set goals and checks in on progress. People who choose her often want down-to-earth guidance and clear strategies.

She encourages small, manageable changes and supports clients as they practice those steps. Taking the first step can feel hard, and she acknowledges the courage it takes to begin.

Therapeutic approaches suited to online care

Attachment-based work focuses on how early relationships shape current patterns. It helps when people notice repeated relationship difficulties or struggle to trust and connect. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and teaches practical skills to reduce anxious thinking and change unhelpful habits. Emotionally-Focused Therapy helps people name and share core emotions and repair relational bonds when feeling disconnected.

Choosing the right approach is a collaborative process. The therapist will listen to the client's concerns, goals and preferences, then suggest options and try methods that seem helpful. Together they check what works and adjust the plan over time, so the work fits the client's life and aims.

Online therapy offers flexible ways to meet. Video calls are useful for face-to-face conversation and visual cues. Phone sessions suit shorter check-ins or when bandwidth is limited. Live chat and text-based messaging allow ongoing contact between sessions and can fit around work or caring responsibilities. Registered or accredited professionals can use these formats to make therapy more accessible and easier to fit into daily life.
Book with Mayuri Now Review online therapy options and next steps.

Questions people ask

What concerns does Mayuri help with?
She supports people with stress, anxiety, addictions, depression, grief and relationship or family difficulties, among other concerns listed in her profile.
What is her therapeutic style?
Her style is respectful and compassionate, with a focus on practical steps. She tailors conversations and plans to each person's needs.
What is her experience and background?
She has five years of professional experience in the UK working with attachment issues, long term health conditions, neurodiversity and relationship challenges.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Gujarati and Hindi, and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does the cost work?
Cost varies with your location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Languages
English, Gujarati, Hindi

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