About Lynn
Lynn Walker is a counsellor who draws on a background in nursing to offer calm, steady support. She uses listening and empathy as the starting point for change. Lynn works with people experiencing anxiety, stress, depression, grief and relationship concerns.
She also supports those facing trauma and abuse, and people exploring issues around identity and self‑esteem. Her practice grew from years in healthcare, where staying composed in pressure became second nature.
Background and approach
That experience informs how she meets people now - with patience and practical care. Lynn has four years of counselling experience and holds NCPS as a credential. Sessions are tailored to the person in front of her rather than a single method.
She draws on Attachment‑Based and Client‑Centred ideas alongside Cognitive Behavioural Therapy and hypnotherapy techniques when they suit the person’s goals. The Gottman Method is used when relationship skills work is needed. In conversation she aims to create a straightforward, respectful space.
People can expect clear, gentle challenge paired with practical tools. Work might include exploring attachment patterns, practising new communication habits, or learning simple anxiety management strategies. Lynn offers online appointments to fit different routines.
She accepts people internationally and conducts sessions in English. To begin, clients follow the site’s matching steps and book a time that fits their schedule.
How Lynn's approaches adapt to online therapy
Attachment‑Based work looks at how early patterns of connection affect feelings and relationships now. Online sessions can help identify those patterns and practise different ways of relating in everyday life. Client‑Centred therapy focuses on being heard and understood; it gives space for a person to tell their story and find their own answers with empathic listening. Cognitive Behavioural Therapy (CBT) helps people spot and test unhelpful thoughts and build practical coping skills for anxiety and low mood.Choosing an approach is collaborative. Lynn will discuss goals, preferences and what feels most useful, then try methods that fit the person’s needs. That can mean mixing approaches across sessions and adjusting the plan as progress is made.
Online formats offer practical flexibility. Video calls allow face‑to‑face conversation for skills practice and reading body language. Phone sessions can be a lower‑bandwidth option when video isn’t possible. Live chat and text messaging suit short check‑ins, written reflections or when a quieter way of communicating is preferred. These options make it easier to fit therapy around work, family and travel commitments while still working with registered or accredited professionals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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