About Lucy
Lucy Titterton is a counsellor who offers a warm, straightforward approach to people feeling stressed or anxious. She aims to make sessions calm and down-to-earth so it is easier to talk about hard things. People can expect kindness, honesty and a sense of genuine connection during conversations.
Lucy holds a Bachelor of Science in Psychology and a Master of Science in Integrative Counselling and Psychotherapy. She is registered with the British Association for Counselling and Psychotherapy (BACP).
Background and approach
Her clinical work draws on attachment ideas, client-centred principles and cognitive behavioural methods to suit different needs. In sessions she helps people sort their thoughts and feelings. That can mean looking at patterns in relationships, managing anxious or low moods, or working through past hurts.
She also addresses concerns such as addiction, body image, gender dysphoria and issues around kink and alternative sexual cultures. Lucy offers practical tools alongside space to be heard. She will work with each person to identify small changes and steps that fit their life.
The emphasis is on clarity, compassion and straightforward conversation rather than clinical jargon. Therapy can cover relationship difficulties, career stress, coping with life changes, eating and food-related issues, anger and compassion fatigue. Sessions are structured around what the individual wants to focus on and what feels most helpful to them.
How these approaches work online
Lucy uses attachment-based ideas to look at how early relationships shape current patterns. This helps when communication problems, trust issues or repeating relationship cycles cause distress. Client-centred practice places the person at the heart of sessions, offering a non-judgemental space to talk and be listened to without pressure.Finding the right approach is part of the work. Lucy will collaborate with each person to decide which methods to try, based on their goals and what suits them. That decision is revisited over time so the plan stays relevant and helpful.
Online therapy here can be done by video calls, phone sessions, live chat or text messaging. Video lets people use visual cues and feel closer to a face-to-face meeting. Phone sessions use less bandwidth and can fit into short breaks or busy days. Live chat and text messaging suit those who prefer brief check-ins or to write things down between sessions. These options make it easier to start conversations and keep therapy consistent around daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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