About Lisa
Lisa Hulsizer is a licensed clinical social worker (LCSW) based in Florida who focuses on practical, solution-oriented therapy. She uses clear, down-to-earth language and a mix of methods to help people manage stress and anxiety. Lisa brings ten years of clinical experience to sessions and aims to make therapy feel approachable and useful.
Lisa often helps with life transitions, self-esteem, parenting concerns, and relationship issues. She also supports people facing trauma, grief, addiction, ADHD, and career stress.
Background and approach
Her work includes attention to intimacy, eating concerns, anger, and compassion fatigue as part of everyday struggles. Her approach is collaborative and tailored to each person. Lisa combines Acceptance and Commitment Therapy, cognitive behavioral techniques, and client-centered skills with solution-focused and motivational strategies.
Sessions tend to focus on practical steps, small experiments, and clear goals that fit the client’s life. Lisa has worked with a wide age range, and she especially enjoys guiding teenagers and young adults through change and growth. She likes to keep sessions straightforward, with tools people can use between meetings.
Her Florida base shapes her understanding of local stresses and resources. Outside of work she lives in central Florida with her fiancé, a teenage daughter, a puppy, and six cats. She spends free time playing video games and watching movies, and she brings that relaxed, relatable energy into the therapy room.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be helpful for anxiety, stress, and life transitions by focusing on what matters more than what worries you. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches specific skills to reduce anxiety and change patterns that cause distress. Client-Centered Therapy centers on a nonjudgmental conversation where the therapist listens closely and helps a person find their own solutions.Finding the right approach is part of the work. Lisa uses a collaborative process to decide which methods fit a person’s needs and goals. She mixes techniques from different approaches so sessions match preferences and the challenges being addressed. Clients help set goals and adjust the plan over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer flexibility for quick updates, coaching-style support, or when scheduling is tight. These options make it easier to fit therapy into a busy life while still using ACT, CBT, and client-centered work in practical ways.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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