About Lisa
Dr. Lisa Davis is a Licensed Professional Counselor with 14 years of clinical experience. She practices in Georgia and focuses on helping people manage anxiety, depression, grief, stress, and relationship concerns.
She uses straightforward, compassionate care that aims to make therapy feel manageable and practical. Her training includes a PhD in Counseling, a Master of Science in Counseling Psychology, and a Master of Arts in Communications and Training. That background shapes a gentle, conversational style in sessions.
Background and approach
She listens first and then suggests steps people can try between meetings. Therapy sessions center on the person in front of her. Dr.
Davis draws on evidence-informed methods such as cognitive behavioral techniques and acceptance strategies to help people notice patterns and test small changes. She also uses client-centered work to keep the conversation grounded in each person’s goals and values. Practical skills are paired with emotional processing.
Clients learn tools for coping with intense feelings, improving communication, and managing daily stress. The Gottman approach informs her work around relationship skills and communication patterns. People turn to her for help with life transitions, parenting stress, trauma recovery, and problems with attention and self-worth.
Her aim is to help people build habits that reduce suffering and make room for what matters to them.
Approaches and what online therapy looks like
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take meaningful action even when uncomfortable feelings are present. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like worry and low mood. It often involves homework and skill practice between sessions. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens and follows the client’s lead to build insight and self-directed change.Finding the right approach is part of the work. The therapist will review goals, preferences, and how a person responds to different strategies. Together they choose methods and adjust them over time so the sessions feel relevant and helpful.
Online therapy can fit into busy lives by offering flexible formats. Video calls are good for face-to-face conversation and practicing skills together. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to send quick reflections or get support between meetings. These options make it simpler to keep continuity of care and to try therapeutic tools in real-world moments.
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
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