LB Portrait of Laura Braswell

Laura Braswell, LCSW

Compassionate social worker helping reduce anxiety and stress

3 years in practice · based in Florida · sessions in English · online sessions

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About Laura

Laura Braswell is a licensed clinical social worker (LCSW) based in Florida. She combines practical experience and personal insight to help people facing anxiety, stress, depression, relationship strain, and life transitions. Her background includes work in multiple clinical settings and a history of providing individual and group counseling.

Laura speaks English and accepts international clients. She uses clear, goal-focused conversations to help people identify what matters to them. Sessions often focus on manageable steps for coping with overwhelming feelings, reducing anxiety, and improving sleep and daily routines.

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Background and approach

She also supports people working through grief, addiction concerns, parenting challenges, and identity or body-image struggles. Laura draws on approaches such as Acceptance and Commitment Therapy, cognitive behavioral strategies, mindfulness, attachment-based ideas, and a client-centered stance. That mix helps her tailor practical tools to each person's situation.

She aims to balance empathy with action so clients leave sessions with concrete next steps. Clients can meet by video call, phone, live chat, or text-based messaging. Laura uses these formats to fit therapy into busy schedules and varied needs.

Sessions are scheduled through a subscription model that can be canceled at any time. She has three years of clinical experience and holds a Masters of Divinity with a counseling focus as well as social work credentials. To begin, a person completes a short matching questionnaire and schedules according to the listed process.

Laura aims to work collaboratively so people feel heard and can move toward meaningful change.

Therapeutic approaches for online care

Laura often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can be useful for anxiety, stress, and life transitions.

She also employs Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. CBT is practical and problem-focused, and it can help with sleep problems, low mood, and worry.

Finding the right approach is part of the work together. Laura will talk with each person about goals, preferences, and what has or hasn’t helped in the past. She adapts methods so they fit the client's needs and comfort level in sessions.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video sessions allow in-depth conversation and visual cues, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy lives and varied routines.
Book with Laura Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Laura address?
She works with anxiety, stress, depression, relationship issues, grief, addiction, parenting challenges, and several related concerns like body image and attachment issues.
How would you describe her therapeutic style?
Her approach blends practical steps with empathic listening, using strategies from CBT, mindfulness, ACT, attachment-based ideas, and a client-centered stance to tailor sessions.
What is her professional background?
She is a licensed clinical social worker with three years of clinical experience and also holds a Masters of Divinity focused on counseling.
Where is she located and licensed?
She practices from Florida and holds the FL LCSW credential listed in her profile.
Are sessions available in other languages?
Sessions are offered in English and she also accepts international clients.
What session formats are offered?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How do fees and subscriptions work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's listed process.

What this therapist works with

Most often

Experience
3 years
Licensed
Florida
Languages
English

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